EM Holistics & The 1:1 Diet By CWP Portchester With Emily

Leith Avenue, 53, Portchester, PO16 8HN, Fareham

Services

Hands
7 services
- Gel Polish Fingers 💅🏻
  
  Nail Preparation and application of gel polish to fingernails. Cuticle oil and hand cream.
  
  £25.00
  1h
- Gel Polish Fingers + Removal 💅🏻
  
  Removal of old gel polish, nail preparation, application of fresh gel polish, cuticle oil & hand cream
  
  £30.00
  1h 20min
- Gel Polish Removal + Tidy
  
  Gel Polish removal of fingers or toes. Nail buff and nail edge file.
  
  £10.00
  30min
- Wet Manicure & Gel Polish 💦💅🏻
  
  Hand soak, Skin Exfoliation, Nail Prep, Gel Polish, Hand Massage and Moisturiser
  
  £35.00
  1h 30min
- Wet Manicure + Gel Polish + Removal of Old Gel 💦💅🏻
  
  Hand soak, Removal of old Gel Polish, Skin Exfoliation, Nail Prep, Gel Polish, Hand Massage and Moisturiser
  
  £40.00
  1h 30min
- Gold Package Hand Treatment ✋🏻💛
  
  Wet Manicure, Hand Soak, Hand Exfoliation, Nail Prep, Hot Paraffin Wax with mitts, Gel Polish Application, Moisturiser & Massage 👌🏻
  
  £50.00
  1h 30min
- Platinum Package Hand Treatment ✋🏻🤍
  
  Wet Manicure, Hand Soak, Hand Exfoliation, Paraffin Hot Wax with mitts, Nail Prep, Gel Polish Application, Add on LED Light Therapy to enhance the treatment, to help Aging hands look more youthful, moisturiser and massage.
  
  £65.00
  1h 50min
Bespoke Treatments
1 service
- Reflexology for Menopause
  
  A personalised bespoke treatment including reflexology of the face, hands & feet! Enjoy 90minutes of relaxation with a facial cleanse and hot towel. Followed by facial elixir & specific facial points to aid the body with menopausal symptoms. Then have a hot towel over each hand and some hand reflexology focusing on the same points. Followed by hot towels on the feet and continuing the routine in the third area. This tri fold approach gives maximum stimulation to the reflexology points to give the most support to your body & reduce symptoms. Individual treatments available or for maximum effect a 12 session treatment plan can be made.
  
  £60.00
  1h 30min
Feet
17 services
- Gel Polish Toes 🩴
  
  Nail Preparation, Gel Polish Application, Cuticle Oil.
  
  £25.00
  1h
- Gel Polish Toes + Removal 🩴
  
  Removal of old Gel Polish, Nail Preparation, Fresh Gel Polish Application, Cuticle Oil.
  
  £30.00
  1h 30min
- Footlogix Pedicure + Gel Polish🦶🏻
  
  Where Medi meets Pedi! Professional Footlogic Pedicure includes foot soak, cuticle softener, exfoliating Seaweed Scrub, callus Softener, foot file & hard Skin removal, Double Defense cream mousse, foot and calf massage with footlogic lotion, Nail Prep, Gel Polish Application, Cuticle Conditioner, cracked heel formula or dry skin formula if needed.
  
  £40.00
  1h 30min
- Footlogix Pedi, Remove old Gel Polish, Gel Polish
  
  Where Medi meets Pedi! Professional Footlogic Pedicure includes foot soak, cuticle softener, exfoliating Seaweed Scrub, callus Softener, foot file & hard Skin removal, Double Defense cream mousse, foot and calf massage with footlogic lotion, Removal of Old Gel Polish, Nail Prep, Gel Polish Application, Cuticle Conditioner, cracked heel formula or dry skin formula if needed.
  
  £45.00
  1h 45min
- Male Pedicure
  
  £30.00
  1h
- Footlogix pedicure (No Gel Polish)
  
  Where Medi meets Pedi! Professional Footlogix Pedicure includes foot soak, cuticle softener, exfoliating Seaweed Scrub, callus Softener, foot file & hard Skin removal, Double Defense cream mousse, foot and calf massage with footlogic lotion, cracked heel formula or dry skin formula if needed.
  
  £25.00
  40min
- The Works! Feet 🦶🏻
  
  £55.00
  2h
- Reflexology Foot 🦶🏻
  
  £45.00
  1h
- Reflexology (Foot) 👣(weekly sessions reduced rate)
  
  Heal yourself from the inside whilst enjoying an hour of foot reflexology points and massage. If this is your first treatment please complete an online consultation form before your appointment (Link on my app here: https://eu.jotform.com/app/220333935208350?utm_source=jotform_pwa Thankyou! X
  
  £40.00
  1h
- Muscular Reflexology
  
  £45.00
  1h
- Reflexology (Foot) + Facial LED Light Therapy 🦶🏻🌈
  
  Heal yourself from the inside out. Facial Cleanse, Hot Towel, Double Cleanse, Hot Towel, LED Light Therapy for 25 mins whilst enjoying an hour of Foot Reflexology points and massage, Finish with facial moisturiser +SPF 50. If this is your first treatment please complete an online consultation form before your appointment (Link on my app here: https://eu.jotform.com/app/220333935208350?utm_source=jotform_pwa Thankyou! X
  
  £57.00
  1h 15min
- Spinal Reflexology 🦶🏻
  
  An Hour of Normal Reflexology + the added benefit of an Advanced Spinal Technique to create a more intense treatment and outcome. I work the different vertebrae within the foot which corresponds to areas within the body. If this is your first treatment please complete an online consultation form before your appointment (Link on my app here: https://eu.jotform.com/app/220333935208350?utm_source=jotform_pwa Thankyou! X
  
  £55.00
  1h 20min
- Fertility Reflexology
  
  £45.00
  1h
- Maternity Reflexology 🤰🏼
  
  Enjoy an hour of foot reflexology points to aid ailments of pregnancy, including hip pain, SPD, migraines, back ache to name a few! If this is your first treatment please complete an online consultation form before your appointment (Link on my app here: https://eu.jotform.com/app/220333935208350?utm_source=jotform_pwa Thankyou! X
  
  £45.00
  1h
- Maternity Reflexology (Priming) 👶🏼
  
  Enjoy an hour of maternity reflexology points and massage plus a priming technique including acupressure points to help your body prepare for labour! If this is your first treatment please complete an online consultation form before your appointment (Link on my app here: https://eu.jotform.com/app/220333935208350?utm_source=jotform_pwa Thankyou! X
  
  £50.00
  1h
- Maternity Reflexology + Acupuncture (priming)
  
  1hr of Maternity Reflexology Priming for Labour + 20minutes of Acupuncture to Enhance the Treatment & Process.
  
  £70.00
  1h 30min
- Moxibustion (Breech Presentation) 🚬
  
  Use a holistic non invasive way of turning your breech baby to a head down position. 1 session with me only needed.
  
  £65.00
  1h
Eye Lashes & Brows
8 services
- Lash tint 👁
  
  Tint your natural lashes saving you time with mascara! Patch test needed 48hrs or more before treatment time. Please book this also. If this is your first treatment please complete an online consultation form before your appointment (Link on my app here: https://eu.jotform.com/app/220333935208350?utm_source=jotform_pwa Thankyou! X
  
  £11.00
  20min
- Lash lift & Tint 👀
  
  Make the most of your natural lashes with a lift and tint to make your eyes pop! Patch test needed 48hrs or more before treatment time. Please book this also. If this is your first treatment please complete an online consultation form before your appointment (Link on my app here: https://eu.jotform.com/app/220333935208350?utm_source=jotform_pwa Thankyou! X
  
  £40.00
  1h 15min
- Lash Lift + Tint, Plus LED Light Therapy 👀🌈
  
  Make the most of your face & natural lashes with a lift and tint to make your eyes pop and your face more plumped and smooth! Includes: Cleanse, Hot towel, Double Cleanse, Hot Towel, Lash Lift & Tint, LED light Therapy, Gold Collagen Mask, Moisturiser +SPF 50.
  
  £67.00
  2h 30min
- Brow Wax & Tint 😉
  
  £17.00
  30min
- Brow Wax 🥸
  
  £10.00
  20min
- Brow Tint Only 🧚‍♀️
  
  £10.00
  20min
- Brow Lamination, Wax & Tint 🤨
  
  Make the most of your natural brows without needing tattooing with this lift of your brow hairs, set, shape, tint and finish to provide a fuller shaped brow that lasts 6-8 weeks!
  
  £40.00
  1h 15min
- Patch test for Lash lift or Brow Lamination 🧩
  
  Patch test for lashlift or brow lamination 48hrs or more before your treatment to ensure the product doesn’t cause you any adverse reaction.
  
  Free
  10min
Face
14 services
- Advanced Facial Reflexology + Zone Face Lift ❤️
  
  A cleanse & hot towel on the face, followed by a full Facial Reflexology Experience plus a Zone Face Lift facial massage with hands, Derma roller, crystal mushrooms and gua sha to lift your face and spirit! 12 sessions takes 10 years off!
  
  £55.00
  1h
- Adv Facial Reflex, Zone FaceLift + Facial 💜
  
  The Ultimate Relaxation Experience with 4 hot towels, Cleanse, Double Cleanse, Exfoliation, Mask, Healing Visualisation, Smudging with White Sage, Hand Massage and Reflexology, Elixir Oil application and full Advanced Reflexology point technique, Zone Face Lift with massage from hands, derma roller, crystal mushrooms and Gua Sha, toner, serum, moisturiser & SPF using Genosys professional skincare products. It’s a face treatment like no other! X
  
  £70.00
  1h 30min
- Stone Medicine Facial Gua Sha
  
  Enjoy a cleanse and hot towel. Followed by hot & cold crystals used to massage the declottage, neck, face & scalp benefitting collagen production & lifting your face & spirit. A real treat for your face & your soul!
  
  £60.00
  1h 15min
- Facial Reflexology, ZFL & Stone medicine Gua Sha
  
  Enjoy a facial cleanse & Hot Towel. Followed by the full Advanced Facial Reflexology, Zone Face Lift plus massage with stone medicine Crystal Tools over the declottage, neck, face & scalp! Treat your Face & your Soul x
  
  £80.00
  1h 45min
- Facial Reflex, ZFL, Stone Gua Sha & Facial
  
  Enjoy a cleanse, double cleanse, exfoliation, mask for 20mins, healing visualisation, white sage smudging 4 hot towels, hand & arm massage, Full Facial Reflexology, Zone Face Lift, massage with crystal tools over declottage, neck, face & scalp, followed by toner, serum, moisturiser, SPF 50 using Genosys professional skincare products & lip balm. A truely magical experience awaits you!
  
  £90.00
  2h
- The Platinum Facial Package 🤍
  
  £122.00
  2h 30min
- The Facial Works! 🧖‍♀️
  
  £162.00
  2h 30min
- Luxury Chemical peel Treatment
  
  £60.00
  1h
- Dermaplaning Chemical Peel LED LightTherapy Facial
  
  £75.00
  1h 40min
- Facial Microneedling Treatment
  
  £75.00
  1h 30min
- Dermaplaning & Microneedling Treatment
  
  £85.00
  1h 45min
- Luxury Facial Dermaplaning 💎
  
  £62.00
  1h 40min
- Facial + Facial Cupping 🙎🏼‍♀️
  
  Enjoy a Hot Towel Facial with Cleanse, Double Cleanse, Exfoliation, Mask, Toner, Eye Cream, Moisturiser & Elixir with Tropic Products plus Facial Cupping!
  
  £37.00
  30min
- Plasma Shower Targeted Facial 🌻
  
  Target your spot prone/acne affected skin, Rosacea, Fine lines & Wrinkles with this targeted treatment. Includes cleanse, hot towel, double cleanse, hot towel, plasma shower over whole face & neck, LED Light Therapy for 25mins, collagen facial mask 20mins, toner, serum, moisturiser, & SPF 50. Using all Genosys professional skincare products.
  
  £75.00
  1h 10min
Head
5 services
- Cranial Reflexology
  
  £25.00
  30min
- Cranial Reflexology
  
  £50.00
  1h
- Ear Candling 🕯
  
  Relax and enjoy the Ear Candling experience within a comfortable relaxing position. A holistic treatment to soothe many ailments.
  
  £29.00
  30min
- Ear Piercing Single
  
  £20.00
  30min
- Ear Piercing Double
  
  £30.00
  30min
Face or Body
18 services
- Swedish Massage: Back, Neck, Shoulders
  
  £35.00
  30min
- Swedish Massage: Full Body
  
  £60.00
  1h
- Swedish Massage: Full Body including Face/Scalp
  
  £80.00
  1h 30min
- IASTM/Deep Tissue/ Cupping Therapy Massage
  
  £35.00
  30min
- IASTM/DeepTissue/Cupping/Hot Stone Therapy Massage
  
  £60.00
  1h
- Pregnancy Full Body Massage
  
  £80.00
  1h 30min
- “In The Womb Package”
  
  £120.00
  2h 30min
- “Mummy-to-be” Package
  
  £130.00
  2h 30min
- Postnatal Massage
  
  £60.00
  1h
- Consultation for Plasma Fibroblasting Treatment 🎀
  
  Come and discuss the Plasma Lift treatment in detail with me, what areas you would like improved and complete a thorough consultation form prior to your appointment so you are fully informed .
  
  Free
  30min
- Skin Tag or Age Spot Removal
  
  £75.00
  1h
- Plasma Fibroblasting 🎀
  
  Plasma lift Treatment for the face and body. Treats fine lines, wrinkles, crows feet, droopy upper eye lids, lower eyelid bags, brow lifts, lip flips, stomach tightening, skin tags, age spots, jowls, neck lifts, nasolabial lines, forehead wrinkles. Book in for a free consultation prior to treatment appointment.
  
  £100.00+
  3h
- Body Microneedling
  
  £60.00
  45min
- Acupuncture
  
  20mins of Acupuncture treatment after a consultation to tackle Acute pain within the body. Find the Qi within your meridians to help target a specific area within your body. I.e, knee pain, back pain, etc
  
  £30.00
  30min
- Acupuncture
  
  A consultation and then a 40minute treatment aimed at Chronic pain within the body. Find your Qi within the correct meridian to target pain in specific areas. Also good for Menopause Symptoms.
  
  £50.00
  1h
- Dry Needling
  
  A consultation and then Dry Needling certain trigger points within the body to disperse them. Helps to rid knots in muscles and ease pain. As many trigger points that are needed within 30minutes are included.
  
  £30.00
  30min
- Acupuncture & Dry Needling
  
  A consultation and then 20mins of Acupuncture for Acute pain plus any Dry Needling needed for trigger points.
  
  £40.00
  30min
- Acupuncture & Dry Needling
  
  A consultation and then 40mins of Acupuncture treatment for Chronic Pain Plus any Trigger point Dry Needling needed within the hour.
  
  £65.00
  1h
1:1 Diet Consultation
3 services
- Initial Consultation for 1:1 CWP + Products 💻
  
  An initial Consultation to discuss the 1:1 Diet by CWP, show products, complete medical form, answer questions, collect products and start plan! FREE just pay for your products! I also am at Portchester community centre every Monday evening 6.30-8.30pm and Drayton Hall every Thursday 6.30-8.30pm, so if there are no bookings within my calendar available here, you can also pop along to one of these sessions.
  
  Free
  1h
- Weekly Weigh in for 1:1 by CWP + Products ⚖️
  
  Weigh in, measurements, discussion on how you are feeling on plan, any worries talked through, goals and milestone awards given. FREE just pay for your products! I also am at Portchester community centre every Monday evening 6.30-8.30pm and Drayton Hall every Thursday 6.30-8.30pm, so if there are no bookings within my calendar available here, you can also pop along to one of these sessions.
  
  Free
  30min
- 1:1 Weigh in & Daily Motivation (No Products) 📲
  
  If you are not wanting to have 1:1 by CWP products but want a weekly weigh in and measurements for accountability, alongside daily motivational messages to help your mindset which is key with weight management. ! I also am at Portchester community centre every Monday evening 6.30-8.30pm and Drayton Hall every Thursday 6.30-8.30pm, so if there are no bookings within my calendar available here, you can also pop along to one of these sessions.
  
  £15.00
  20min

Amenities

Parking space
Wi-Fi
Child-friendly

Reviews

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5.0/5

Based on 91 reviews

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Maternity Reflexology (Priming) 👶🏼

by Emily McDermott

Emily was fantastic, fingers crossed it does the trick! Relaxing and lovely experience none the less!!

Replied: Nov 16, 2025