NHS/Fife council staff benefit

Microdermabrasion

Mini micro facial

Microdermabrasion back treatment with massage

Glass facial

Swedish

Amethyst trust therapy

I understand that hearing the word ‘Cancer’ brings many changes to your life and for those around you. The diagnosis can be unpredictable and the treatment draining, affecting your mental health as well as your general wellbeing. This is a time for nurturing and understanding. Knowing you are in safe hands is essential. At Beauty and Holistic therapy with Denise, your Therapist has trained with Amethyst Trust, a leading cancer charity supporting patients and therapists. Amethyst Trust is a recognised accredited training programme. I have experienced and trained in not only the therapy but also in the effects of cancer on you and how to bespoke treatments for you needs. Book in for a free consultation and let us support you on your journey

Bamboo massage

postnatal massage

Cold stone therapy

Who feels the need for this treatment an alternative to hot stone therapy good for summer and hay fever sufferers Cold stone massage U - This treatment is a lovely fresh and relaxing treatment which is also combined with chosen crystals to bring balance for the clients own needs ... The cool temperatures used in the treatment also help to reduce swelling, bloating and inflammation while increasing circulation and boosting energy levels. The cold stones can also ease sinus and menstrual symptoms

Hot/cold stone therapy

Aroma stones

Hot stone massage

Lymphatic drainage Massage

Pregnancy massage

Reduce aches, pains and swelling, returning your I body to a state of well.being. ¡Pregnancy puts unique physical and mental stresses on the body. A therapeutic pregnancy massage is designed to relax your mind and ease the muscle aches and tightness associated with carrying a soon to be bundle of joy! As a qualified, experienced therapist, I will tailor your massage session to make sure you are comfortable during a treatment. Suitable from the 13th week onwards. Products used are unscented and 100% natural. the treaty will be performed with the client laying on their side with bolsters and pillows to support mother and baby.

Aromatherapy

Swedish massage therapy using massage oil containing essential oils (highly concentrated plant oils. Blended to each clients needs. During an aromatherapy massagc, you inhale these essential oil molecules or absorb them through your skin,

Half leg wax

Full leg wax

Bikini wax

Brazilian appointment

Forearms

Underarm

Lip

Eyebrow wax

Chin

Lip and chin

Wax face

Facial face wax

Hollywood

Waxing package 1

Eyebrow tint

Lash tint

Lash lift

Patch test

Lash lift

Waxing package 2

Waxing package 3

Eye package 1

Eye package 2

Reiki

Crystal therapy

Reflexology

Thai reflexology

Indian head massage

Crystal sole reflexology

Reiki, sound and colour healing

Warm Coconut scalp treatment

Gel polish manicure

Removal

Removal

Mini mani

Mini pedi

Manicure with polish

Pedicure with polish

Microdermabrasion pedicure

Gel pedicure

Fit for business body Ritual

Refresh,Restore,Rebalance

Refresh restore rebalance- One for all this experience delivers triple results by targeting three key areas – the back, the face and the scalp, making it the ideal treatment. Starting with a specialised back exfoliation followed by a massage using unique movements to relieve tension followed by an energising facial with an outstanding head massage ritual. 90 minutes

Little sole steps

Little soul steps this experience delivers triple results by targeting three key areas – the feet , the back, the face the scalp, making it the ideal treatment. Starting with a specialised foot exfoliation followed by a pressure point massage to the sole of the foot using unique movements to relieve tension, following up the legs releasing tension pockets then releasing all of those back aches and strains with a muscle pressure release massage fallowing on with an energising facial cleans reflexology movements carrying on to the scalp to release all tension from the soul (This treatment includes stretching movements to the limbs)

Deep Breath

Pick your own relaxation

Blackberry and Ginger Jam

Potromie

Potromie

Potromie

Pick me up facial

Refresh facial

Holistic Facial

Dermaplaning facial