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FOMA Wellness & Recovery Hub
23 Hydepark Road, Newtownabbey

Services

    Popular Services

    • Sauna & Cold Plunge

      Sauna & Cold Plunge portfolioSauna & Cold Plunge portfolioSauna & Cold Plunge portfolio
      Save up to 20%
      £25.00 £20.00
      1h

    • Compression Boots

      Compression Boots portfolioCompression Boots portfolioCompression Boots portfolioCompression Boots portfolioCompression Boots portfolioCompression Boots portfolio
      £15.00
      30min
      30 minute session
      £25.00
      1h
      60 minute session

    • Localised Cryotherapy - Consultation & Treatment

      Localised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolio
      £50.00
      45min

  • Other Services

    • Sauna & Cold Plunge

      Sauna & Cold Plunge portfolioSauna & Cold Plunge portfolioSauna & Cold Plunge portfolio
      Save up to 20%
      £25.00 £20.00
      1h

    • Compression Boots

      Compression Boots portfolioCompression Boots portfolioCompression Boots portfolioCompression Boots portfolioCompression Boots portfolioCompression Boots portfolio
      £15.00
      30min
      30 minute session
      £25.00
      1h
      60 minute session

    • Lymphatic Drainage Suit

      Lymphatic Drainage Suit portfolioLymphatic Drainage Suit portfolioLymphatic Drainage Suit portfolio
      £30.00
      30min
      Mueller Revive Lymphatic Drainage Full Suit 30 Minutes
      £55.00
      1h
      Mueller Revive Lymphatic Drainage Full Suit 1 Hour

    • Localised Cryotherapy - Consultation & Treatment

      Localised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolioLocalised Cryotherapy - Consultation & Treatment portfolio
      £50.00
      45min

    • Cryotherapy Facial

      Cryotherapy Facial portfolioCryotherapy Facial portfolioCryotherapy Facial portfolio
      £45.00
      30min

    • LED light therapy

      LED light therapy portfolio
      £10.00
      10min
      10 minutes
      £15.00
      15min
      15 minutes
      £20.00
      20min
      20 minutes

Amenities

  • Parking space

  • Wi-Fi

  • Credit cards accepted

Reviews

Booksy guarantees that reviews with the "Verified Booksy user" tag have been added by registered Booksy users who have had an appointment with the provider. A registered Booksy user has the opportunity to add a review only after the service has been provided to them.
5.0/5
Based on 109 reviews
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    106
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Sauna & Cold Plunge
A class spot for all things recovery. Staff are excellent, very knowledgable and so friendly! Have enjoyed use of compression boots, sauna and plunge ...pool. Also have had a few cryotherapy sessions to help with a quad problem. Mark was excellent at explaining the benefits of it and overall a great guy to chat to! Show more
Sauna & Cold Plunge
10/10 definitely my new spot!
Sauna & Cold Plunge Compression Boots
Great experience, staff are friendly and very knowledgeable. Best recovery place about. Definitely recommend.
Localised Cryotherapy
by Cryo
First class! I’m quite an anxious person and don’t usually feel comfortable in new places, but the second I walked through the door I felt completely ...at ease. The atmosphere was so welcoming and the staff were absolutely outstanding. I’ll definitely be back in the future! Show more
Sauna & Cold Plunge
Brilliant visit as always to Foma. I've visited before for cryotherapy but this weekend I visited for sauna and cold plunge. It was a lovely Sunday mo...rning experience and I thoroughly enjoyed every part of it. Highly recommend Foma to everyone, its a beautiful place, extremely clean and fabulous staff. Show more
Sauna & Cold Plunge
I use the sauna and plunge to help with inflammation and its better than any drug ive ever been prescribed. Great for your physical and mental health... 👍 Show more
Cryotherapy Facial
by Cryofacials
absolutely loved my facial, can't wait to get back for another ❤️
Sauna & Cold Plunge
Loved this experience and would highly recommend!
Sauna & Cold Plunge
Amazing staff, superb service, very relaxing atmosphere, super cool music. Greta place for a total reset.
Lymphatic Drainage Suit
Lovley staff and atmosphere Will definitely be back
Sauna & Cold Plunge
Fantastic place - will be back!
Replied: Sep 3, 2025
FOMA Wellness & Recovery Hub
Love to hear it Oonagh. Hope to see you again soon
Sauna & Cold Plunge
so relaxing came out floating
Sauna & Cold Plunge
Great for relaxation. We had a grips trip with this after CrossFit and was amazing! Highly recommend. We will be going back. Owners very friendly
Sauna & Cold Plunge Sauna & Cold Plunge
As always we loved our session! So relaxing and Amy was so lovely!
Sauna & Cold Plunge
unreal
Sauna & Cold Plunge
I absolutely loved my experience at FOMA. I came with my friend and the vibes were great and it really cured me after running a half marathon 2 days b...efore. I’ll definitely be back 😊 Show more
Sauna & Cold Plunge
Great place, great atmosphere with great people 🤍
Sauna & Cold Plunge
Great experience from start to finish. Lovely relaxed environment, I'm looking forward to my next visit.
Sauna & Cold Plunge
The only downsides are regarding this app. I cannot book for more than 1 person at a time.
Sauna & Cold Plunge
Great staff, so clean, definitely recommend!
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