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Personal training in Appley Bridge, England (7)

  • Chicks Who Kick Football Coaching

    13.9 mi Thomas Lane Playing Fields, L14 3LB, Liverpool

    1-2-1 SESSION

    £20.00
    45min

    1-2-1 | 5 SESSION BLOCK

    £90.00
    45min

    1-2-1 | 10 SESSION BLOCK

    £175.00
    45min

  • Nick @ Kinetic Therapy

    4.2 mi 5 Mason St, Wigan, WN3 4AQ, Wigan

    The Works

    £90.00
    2h

    Exercise Based Rehabilitation/PT

    One on one coaching focusing on getting your body moving properly, movement screening, muscle activation, self release, injury management/prevention and performance. The aim is to educate you on how to move properly, reverse your pain/weaknesses, build strong foundations and get you back doing the things you enjoy, pain free! We will build your balance, your control, your grip and turn you into a much more useful human that can do anything they want.
    £375.00
    1h
    Block of 10 coaching sessions
    + 2 more options

    Nutrition Coaching

    £100.00
    1h

  • Non-Negotiable Coaching

    15.7 mi 168 Water Street, Radcliffe, M26 4BE, Radcliffe, England

    ADULT THAI

    We’ll teach you basic fighting stance, authentic Thai footwork, how to punch, kick , knee and use your elbows exactly like the pro Thai fighters do in Thailand. Each week you’ll learn a different aspect of Thai-Boxing, might be a punch like jab or cross, or one of the devastating Thai kicks using your shin! Our Instructors will teach you the proper mechanics of each technique, how to develop power, speed and deadly accuracy. You’ll definitely notice a massive improvement in your fitness. Thai-Boxing will make you will feel stronger and more confident, you will also develop more speed and stamina (you’ll have bags of energy). The flexibility training you will do as part of your class will improve your posture and enable your body to move in ways you didn’t think possible.
    £7.00
    1h

    CHICKS THAT KICK

    We’ll teach you basic fighting stance, authentic Thai footwork, how to punch, kick , knee and use your elbows exactly like the pro Thai fighters do in Thailand. Each week you’ll learn a different aspect of Thai-Boxing, might be a punch like jab or cross, or one of the devastating Thai kicks using your shin! Our Instructors will teach you the proper mechanics of each technique, how to develop power, speed and deadly accuracy. You’ll definitely notice a massive improvement in your fitness. Thai-Boxing will make you will feel stronger and more confident, you will also develop more speed and stamina (you’ll have bags of energy). The flexibility training you will do as part of your class will improve your posture and enable your body to move in ways you didn’t think possible.
    £7.00
    1h

    THAIGER CUBS (Age 5-9)

    These energy-packed classes are the ultimate program for your children, they will learn basic Muay Thai technique, develops key aspects such as flexibility, strength and co-ordination with a main aim to improve general fitness. There is a strong element of discipline in these classes ensuring the children still have fun and enjoyment. Children are encouraged to think for themselves and take responsibility for their learning, they develop confidence through specific Muay Thai activities. Its core is based on the key Martial Arts principles of discipline, respect, integrity and trust.
    £7.00
    1h

  • Harry James Coaching: Personal Training

    6.0 mi Unit 12 seafire way, Birscough, Ormskirk

    Personal training 1-1

    £25.00
    1h

    Personal training 2-1

    £50.00
    1h

    Personal training - 1-1 Block book

    Varies
    1h

  • Belly The Studio

    17.4 mi 2 Seddon Road, Liverpool

    Personal training

    £35.00
    1h

    C Section Assessment & Therapy

    £45.00
    1h

    Diastasis Recti Assessment

    £30.00
    30min

  • Caroline Skelly Personal Training

    18.0 mi Nursery Road, M25 3EN, Prestwich, England

    Personal Training

    One to one personal training session with Caroline at her studio includes program design.
    £40.00
    1h

  • LJMU Pole Fitness

    16.2 mi Copperas Hill, Student Life Building, Liverpool

    Taster session

    Free
    1h