Proehlific Sports Performance - Small Group Kickboxing
Proehlific Sports Performance - Small Group Kickboxing
Proehlific Sports Performance - Small Group Kickboxing
Proehlific Sports Performance - Small Group Kickboxing
Proehlific Sports Performance - Small Group Kickboxing
Proehlific Sports Performance - Small Group Kickboxing

Small group 1 hour kickboxing class. Mix of bag work, body weight and core exercises. No experience required. First class is free. Gloves required (we have loaner pairs to tryout). $20 drop in rate; $150 for a ten-class pack; $99/month unlimited classes. Payment processed through Proehlific Park. Proehlific Park gym membership not required to participate.

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Personal Trainer - Proehlific Sports Performance - Small Group Kickboxing
Personal Trainer - Proehlific Sports Performance - Small Group Kickboxing
Personal Trainer - Proehlific Sports Performance - Small Group Kickboxing

Reviews (10)

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  1. Tracie avatar

    Tracie B.

    I am so glad I joined the kickboxing class! We work but we have a lot of fun doing it. Best move I’ve made for myself in a while! Thank you for encouraging us, Colleen! 🥊

  2. Lori avatar

    Lori L.

    Thanks to Colleen for making my first ever kickboxing class a ton of fun! I loved the energy and encouragement from Colleen and the other participants. So glad I stepped out of my comfort zone. Looking forward to the next class!!

  3. Amalie avatar

    Amalie H.

    Awesome kickboxing class! Colleen is an amazing instructor.

  4. Sophia de avatar

    Sophia de V.

    The cardio kickboxing class was well paced. Ms. Houghton was absolutely wonderful and patient. She was clear and demonstrated each move. We truly enjoyed this class and would definitely recommend it to others. Great workout!!

  5. Alexandra avatar

    Alexandra A.

    Loved class! I am sore in all the right places today! Colleen kicks butt!

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