SAT means Truth; NAM means Identity. When we repeat Sat Nam we are reminding ourselves of the Highest Truth within us, our true Self and Infinite Potential and we are letting go of the old labels that we have been associating with throughout our lives.
We lovingly offer:
-Kundalini Yoga for all ages and all levels, no flexibility required.
-Kundalini Yoga in Winter Park (vicinity)
-Kundalini Yoga in Maitland (vicinity)
-Massage Therapy. Yogic Energy Healing. Reiki
-Gong and Sacred Sound Immersions
-Meditation and Breathing Classes for Begginers and Advanced practitioners
-Intuitive Art classes
-Numerology Courses and 10 Body treatments
-KRI Certified Teacher Trainings Level 1 and Level 2
-Sambyoga (a fun, high calorie burning class that combines Latin rhytms and Yogic technology to stimulate the Lymphatic system, balance the Chakras and calm the Mind)