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Legs with Liz INC.
3052 w. Montrose, Chicago, 60618
5.0
14 reviews
Booksy Recommended

Legs with Liz INC.

3052 w. Montrose, Chicago, 60618

Services


    • New client consult/assessment

      Free
      1h

See Our Work

Reviews

Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
Based on 14 reviews
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Personal training
by Liz Newman
Well I been working with Liz since my Xsport days. My weight has risen and gone down. There were many times when I wanted to give up and she always r...eminded me that giving up is the birth place of regret. So I kept carrying on because of her encouragement and patience. She's always reminded me that we have to believe in ourselves to see the end goal Show more
Virtual training
by Liz Newman
Liz is the best! I am in my 60’s and have been working out with Liz virtually 2x per week for almost two years.. and I hope for many more. She is ver...y knowledgeable, (!!!), a stickler on form, but so kind and patient with oldies like me. My sessions with Liz are one of the highlights of my week. Show more
Personal training 1 on 1
by Liz Newman
I have been with Liz for over 5 years. When we first started I wasn't even able to carry 45lb plate. I came to her having been told by an orthopede, ...I'd never back squat again, and weighing over 240lbs. Holding just a 45lb barbell on my hips would reduce me to tears from pain. She has helped to not only rehab and recondition my body, but also my strength physically and mentally. I remember the day we flipped from front squatting to back squatting, and the day we incorporated conventional deadlifts from hexbar. The only reason, I have been able to pull any weight without pain, has been due to her commitment to me, and education for herself and her craft to literally be the best coach/friend/peer/trainer for her clients. Her absolute faith in me and trust in her abilities as a coach have been steadfast from day 1. I remember not believing I could squat just the bar, and she said, "I wouldn't have programmed it, if I didn't think you could do it." And that's all I needed to hear. It has never been a "no" from her. It has always been, "be patient," "we will get there," "Keep going." She has been my biggest Cheerleader and biggest supporter for 5 years. Even when I back slide, even when I come in with a shoulder injury, or knee injury. She knows exactly how to cater a program, and if she doesn't have an answer, she's the first person to say, " I don't know, let me find out, and figure it out first, and then I'll teach you." That's something I admire about her, she isn't afraid to ask for help. She's created an entire community for her clients, and encourages us to seek out knowledge and education. She's not only an awesome trainer, but also an amazing human being. Plus, Ashe kisses are always a bonus. Show more
Personal training
by Liz Newman
I started training with Liz back in early 2020 in the midst of the pandemic when I was training to run the marathon that eventually was postponed. Liz... tailored and continues to tailor each workout to make me a better runner, while also focusing on injury prevention. I completed the Chicago Marathon in 2021 and honestly couldn't have done so without Liz's strength training! Show more
Personal training 1 on 1
by Liz Newman
Liz is incredible! I started with her August 2020 and still going strong! I came to her with a goal to get stronger and help with some knee pain I had... been having. Liz took the time and care to address my issue and work on strengthening the muscles around my knee. I no longer have knee pain and feeling stronger than ever. Liz is kind and thoughtful and caters to your needs 100%. She walks through each exercise and ensures you are doing it correctly and without pain. She makes each workout fun and challenges you to push yourself to your fullest potential. I highly recommend Liz for any goal you have in mind. Show more
Personal training
by Liz Newman
I have been training with Liz for over three years now and I have learned so much from her. She has helped me throughout my weight loss journey. She h...as always been so patience with me and is very flexible with my busy schedule. She always makes every workout session fun. I always look forward for our sessions together! Show more
Virtual training
by Liz Newman
Liz is great. She is super passionate about her work. The time with her is full of workouts that she’s planned out ahead of time; no time wasted. I fe...el great both mentally and physically after a workout with her. The gym is super clean; cleaned before and after my workout- the music is also great. She is attentive, caring and tough. She’s been my trainer for 4 years- she trained me throughout my whole pregnancy and I attribute that to my super easy pregnancy. I feel better inside and out with her help. Show more
Personal training 1 on 1
by Liz Newman
Super clean, awesome motivating coach! Always look forward to booking my next session!
Personal training 1 on 1
by Liz Newman
Liz personable and professional and has great direction and is very organized through out our workouts I always feel like I’ve done a lot and have rea...lly worked out my body each time Show more
Personal training 1 on 1
by Liz Newman
Liz is so caring! She pushes you and makes you better and is also a great friend!
Personal training 1 on 1
by Liz Newman
I have known liz for a few years now, shes has continued to help me with weight loss having ups and downs in my weight & then covid happened and I sta...rted to fall apart. I’m so happy to start training again and get back on track for my physical health & mental health. She’s a wonderful trainer, very through and very patient. Once you start working out with her you’ll never want to work out alone. :) Show more
Personal training 1 on 1
by Liz Newman
I appreciate her attention to details and making sure my form is always corrects. She is consistent and very knowledgeable.
Personal training 1 on 1
by Liz Newman
Awesome work out as usual. Liz is amazing at providing the right amount of motivation while pushing you. Equipment is great too.
Personal training 1 on 1
by Liz Newman
liked the equipment provided &atmosphere..will go again! :)