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Hempstead, NY
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Personal Trainers near you in Hempstead, NY (11)

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  • Cave Life Fitness

    2.1 mi N/A, Freeport, 11520

    Kids Boxing

    Available for Children ages: 6- 12 One-on-One Hour-long Boxing Training Session. Your child will have the opportunity to learn proper technique: how to properly punch and defend, while perfecting and developing key Boxing techniques and awareness. Training may include the use of boxing equipment including but not limited to: the Heavy bag and the Double-end bag. Recommended Boxing Glove sizes: 6–8 year olds: 8 or 10 oz. 9–12 year olds: 12 oz. Recommended Hand Wrap sizes: 180" **ATTENTION** When booking your session: 1) Please book on the hour Ex) 7:00am, 2:00pm, 3:00pm, 5:00pm If this is not done correctly, your appointment will not be confirmed and may be marked as “no- show” if not rescheduled properly. Examples of Incorrect scheduled times: 1) 7:05am, 2:15pm, 3:30pm, 5:45pm *Incorrect times may only be approved if previously verified by owner. Text: (321) 754-3516 for questions or concerns. Thank you.
    $40.00
    1h

    Boxing 🥊

    One-on-One Hour-long Boxing Training Session. Clients have the opportunity to learn proper technique: how to properly punch and defend, while perfecting and developing key Boxing techniques and awareness. Training may include the use of boxing equipment including but not limited to: Heavy bag, Double- end bag, Mitt work, Speed bag, and the Maize ball. Recommended Boxing Glove sizes: Men: 14 or 16 oz. Women: 12 or 14 oz. Recommended Hand Wrap sizes: 160" - 180" **ATTENTION** When booking your session: 1) Please book on the hour Ex) 7:00am, 2:00pm, 3:00pm, 5:00pm If this is not done correctly, your appointment will not be confirmed and may be marked as “no- show” if not rescheduled properly. Examples of Incorrect scheduled times: 1) 7:05am, 2:15pm, 3:30pm, 5:45pm *Incorrect times may only be approved if previously verified by owner. Text: (321) 754-3516 for questions or concerns. Thank you.
    $45.00
    1h

    Monthly Boxing (2x week, 8 sessions)

    One-on-One Hour-long Boxing Training Session. Clients have the opportunity to learn proper technique: how to properly punch and defend, while perfecting and developing key Boxing techniques and awareness. Training may include the use of boxing equipment including but not limited to: Heavy bag, Double- end bag, Mitt work, Speed bag, and the Maize ball. Recommended Boxing Glove sizes: Men: 14 or 16 oz. Women: 12 or 14 oz. Recommended Hand Wrap sizes: 160" - 180" *Please Select One (1) date and time. * Please discuss with Owner to determine your workout schedule. *Note: Monthly Session starts on the day the date you choose and ends the same date the following month. **ATTENTION** When booking your session: 1) Please book on the hour Ex) 7:00am, 2:00pm, 3:00pm, 5:00pm If this is not done correctly, your appointment will not be confirmed and may be marked as “no- show” if not rescheduled properly. Examples of Incorrect scheduled times: 1) 7:05am, 2:15pm, 3:30pm, 5:45pm *Incorrect times may only be approved if previously verified by owner. Text: (321) 754-3516 for questions or concerns. Thank you.
    $280.00
    1h
  • Eona Fitness

    13.5 mi 740 Lincoln Ave, Brooklyn, 11208

    Personal training

    $75.00
    1h

    Cardio workout

    $60.00
    1h

    Medical consultant

    $120.00
    1h
  • flex Fitness

    13.6 mi 560 lincoln Ave, Brooklyn, 11208

    Personal training

    $25.00
    1h

    Cardio workout

    $60.00
    1h

    Medical consultant

    $160.00
    1h
  • Clean Cut Fitness Inc.

    17.1 mi 939 montauk highway, Islip, Town of, 11770

    Personal training

    Varies
    1h

    Open gym

    Varies
    1h
  • Traveling service

    TD Fitness NYC

    16.3 mi 5637 Kings Hwy, Brooklyn, 11203

    Personal training 12 sessions/month 3x/wk

    $600.00
    1h

    Bootcamp per class

    $25.00
    1h

    Group Fitness 2ppl 3x/wk

    $500.00
    1h
  • Traveling service

    Forte Fit

    18.7 mi Long Island City, Long Island City 11101

    Forte Fit HIIT Group Class

    A 45 Minute Boxing/Kickboxing oriented group class with a mixture of high intensity and mobility movements
    Traveling service
    $15.00
    45min
  • Traveling service

    Angelo's SPA Bliss

    18.0 mi Brooklyn, 11235

    Massage Services

    Traveling service
    $130.00
    1h

    Swedish Massage

    Traveling service
    $130.00
    1h

    Deep tissue massage

    Traveling service
    $130.00
    1h
  • Traveling service

    Myla’s Mahayana

    8.3 mi Queens Village, Queens Village 11429

    Healing the Heavens

    Traveling service
    $200.00
    2h

    Constructive dialogue

    Traveling service
    $40.00
    1h

    Meditative stretch

    Traveling service
    $35.00
    1h
  • Traveling service

    OEW, Inc.

    31.7 mi 310 N Broad St, #2710, Elizabeth, 07208

    Event Show Host | Community Event | Small Parties

    $300.00
    8h

    Runway Model

    $225.00
    8h

    Interview | Show | Podcast | Magazine

    $100.00+
    1h
  • Business Wait List
  • Fetisch

    16.8 mi 1027 Grand Street, Brooklyn, NY, 11221

    Nutrition plan

    Personal training

    Bootcamp

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