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Joyful Soles - Massage, Reflexology, Complementary Therapies - Barrow-in-furness, England
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Joyful Soles - Massage, Reflexology, Complementary Therapies

58 Hartington Street, LA14 5SR, Barrow-in-furness, England
5.0152 reviews
Entrepreneur

Services

    • Thai Yoga Massage

      Thai yoga massage combines rhythmic acupressure and assisted stretching to boost flexibility, relieve muscle tension, and reduce stress. Often called "passive yoga," the fully clothed therapy improves circulation and energy flow, making it ideal for alleviating back pain and enhancing overall physical mobility. 

      Performed over clothing, (leggings and a t-shirt)

      Top Benefits 

      Enhanced Flexibility & Mobility: Practitioners gently move your body into yoga-like stretches to lengthen muscles, lubricate joints, and improve your overall range of motion.

      Pain & Tension Relief: It effectively targets stubborn muscle knots, relieves lower back pain, eases sciatica, and reduces the frequency and intensity of chronic headaches.

      Deep Relaxation & Stress Reduction: By working on the body's energy pathways (called Sen lines), the massage calms the nervous system, decreases anxiety, and promotes a profound sense of calm.

      Improved Circulation: The deep compressions and stretches encourage blood flow, which delivers more oxygen to tissues and aids in clearing out lymphatic fluid.

      Boosted Energy Levels: Rather than leaving you groggy, the holistic approach revitalizes the body, combating fatigue and helping you feel lighter and refreshed

      £60.001h 15min

    • Back Neck & Shoulders Massage

      A back, neck and shoulder massage is an excellent treatment to soothe away aches, pains and stiffness promoting a deep sense of relaxation and renewed vitality. This treatment focuses on the area of the body that is a problem spot for most people. The neck and shoulders are areas where we tend to hold our tension and stress. Sustained postures such as sitting at a desk or computer all day, breast feeding or excessive emotional stress can contribute to muscular tightness and joint stiffness. Leaving this untreated can result in neck pain, headache or migraine. If you are suffering in specific areas, discuss this with the therapist prior to beginning of your massage, for best use of the available time.
      £30.0030min
      Seated Chair Massage /table massage
      £40.0045min
      Back Neck & Shoulders 45 mins
      £45.001h
      Back Neck & Shoulders 60 mins
      £60.001h 30min
      Back Neck & Shoulders & Hips 75 mins

    • Hot Stones Massage

      Super relaxing, hot stones massage is a speciality massage using smooth volcanic lava stones. The stones are heated to a specific temperature and are used by the therapist as an extension of their own hands or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so that the therapist can work more deeply, more quickly. Clients report feeling a deep sense of lasting relaxation after hot stones massage
      £45.0045min
      45 mins Back, Neck & Shoulders
      £60.001h
      60 mins Back, Neck, Shoulders
      £65.001h 15min
      75 mins Back Neck & Shoulders & Legs (Back of body)
      £75.001h 30min
      90 mins Full Body Hot Stones

    • Deep Tissue Massage Existing Clients Only

      This treatment uses deep manual therapy techniques of the soft tissue (muscles, ligaments and fascia) to improve the elasticity and flexibility of muscular and connective tissue (such as ligaments and fascia). Deep tissue is an excellent way to soothe sore and tight muscles, release stubborn muscular knots and increase blood flow to ensure a healthy musculoskeletal system. Is a deep tissue massage good for you? The deep tissue massage is highly recommended by most doctors for many people. This is because the slow finger pressure and firm strokes treats a range of physical ailments. Also, this type of massage enables you to release serotonin and oxytocin while boosting your moods and relaxation.
      £50.0045min
      Option 1
      £65.001h
      Option 2

    • Lymphatic Drainage - Massage

      This light, with pumping action, massage stimulates the flow of lymph through the one-way drainage pathways, ridding excess fluid & swelling. Clients can further benefit from additional abdominal massage to initiate the parasympathetic activity and feel lighter in mind and body. NB - Initial consultation required prior to this Massage to see if the session is right for you - 30 mins appointment booked prior to this session What is it? This type of massage focusses on the lymphatic system, which is part of the immune system. Following a particular sequence, this light and relaxing massage stimulates the flow of lymph through the one-way drainage pathways of the body. Lymph moves water, protein, cells and electrolytes around the body and by stimulating this action, the tissues of the body are assisted in clearing excess fluid. What is the aim of the massage? It aims to help the body maintain proper blood circulation, body fluid balance, and immune functions. To reduce swelling (oedema) by increasing lymphatic drainage to the superficial lymph pathways. How is it performed? Using a series of gliding, compressing, stretching, and cupping motions over the body. The massage involves helping empty lymph nodes, helping soften tissues and help with the flow of lymph around the body. By applying gentle pressure around and over nodes and along the lymphatic pathways. Usually lymphatic drainage massage takes place in a heated room. & Benefits? This can help with: Sinus Problems, IBS, Fluid Retention, Swollen Legs and Ankles, Muscle Damage and Lymphoedema. Abdominal massage is optional. One of the best things you can do for your lymphatic system is to be more active. Even the most gentle activity will help encourage a healthy lymph flow, as movement of the muscles exerts pressure on the lymphatic vessels and keeps them moving. For those who are unable, MLD massage can help provide an alternative.
      £40.0050min
      Manual Lymphatic Drainage - half body
      £50.001h 30min
      Option 2

    • Indian Head Massage (Scalp, Neck & Shoulders)

      The traditional art of Indian Head Massage is based on the ancient system of medicine known as ‘Ayurveda’ which has been practiced in India for thousands of years. It can be a fully clothed treatment seated on a special chair or on the massage table. Good for relieving tension headaches, improving flexibility and can help to strengthen the immune system. Provides relief from conditions such as earache, eye strain, aching jaws, sinusitis, headaches - Release from stress & tension - Provides a sense of calmness, peace and tranquility.
      £30.0030min
      Option 1
      £35.0045min
      Option 2
      £40.001h
      Option 3
      £45.001h 15min
      Option 4
      £50.001h 30min
      Option 5

    • Manual Lymphatic Drainage - Consultation

      Initial consultation to see if the session is right for you - 30 mins
      £10.0030min

    • Full body massage

      A whole body massage, using synergistic blend of oils depending upon your needs: energising, releasing muscular tension or simply relax into an aromatic experience. This treatment includes a massage with consultation to custom blend your own massage oil.
      £50.001h 15min
      Holistic Aromatherapy Massage
      £60.001h 30min
      Aromatherapy Detoxifying Treatment - essential oils blend with grapefruit, petit grain, juniper berry and cypress
      £60.001h 30min
      Aromatherapy Deep Relax - essential oils blend with Chamomile, Lavendar, Frankincense

    • Hot Bamboo Massage

      This holistic treatment uses heated bamboo canes especially formed for massage. The heat should feel quite warm but not uncomfortable. The warmth of the bamboo canes will help to penetrate deeper into the tissue which helps to achieve better and longer lasting results. The size of the cane depends on the area being treated. Bamboo is one of the fastest growing plants (grasses) on earth, and is considered to have many healing properties. It is believed that bamboo massage has many healing properties which help to alleviate muscle tension; pain and ache; improve joint function; increase circulation and helps to enhance quality of sleep. It will also make you feel relaxed but energised at the same time. Bamboo massage helps to promote the circulation enhancing the flow of oxygen and nutrient rich blood to help with recovery and healing, helps to reduce various pains and aches such as lower back pain, neck and shoulder pains and aches and general muscle soreness. It may also help to tone up and loose weight by breaking down fat cells. During the application, the therapist will use several kneading, rolling and pressing techniques on the body used in treatments such as Swedish massage, sports massage and deep tissue massage. The movement and flow of the techniques is the same as if a therapist would use their hands, but instead, it is performed with bamboo canes. Some of the techniques might feel stronger than others, it might depend on how achy and sore you feel on the day of your appointment. If you have any questions about this or any of the treatments, please contact us. You can find us 2 mins from Barrow town centre, on 58 Hartington Street, located within South Lakes Physio Building, No 58.
      £50.0050min
      Heated Bamboo - Back of Body
      £70.001h 30min
      Full Body

    • Arm & Hand Massage

      This Massage is not only Relaxing, It Improves Finger & Wrist Range of Motion, Enhanced Blood & Lymphatic Circulation, Reduction of pain in the Hand & Arm, Decrease Anxiety, Depression Fatigue. Improves the Hand & Arm Skin Texture. Bespoke essential oil blend can be included for maximum skin comfort and nutrition for the skin
      £20.0020min
      Option 1
      £25.0030min
      Option 2
      £35.0045min
      Option 3

    • Reflexology

      Help restore balance to the body naturally working with the reflex points on the feet. Some of the benefits of reflexology include its ability to stimulate nerve function, eliminate toxins, increase energy, boosts circulation and induces a deep state of relaxation. Soles, tops, and sides of the feet correspond to a map of the body. By applying specialized massage techniques to specific reflex points - using the thumbs, fingers and knuckles – the aim of a reflexology treatment is to help restore balance to the body naturally, and improve the client’s general well-being. Some therapists also work reflex points on the hands, ears and face, however it is the feet that are most commonly treated in reflexology. Benefits of reflexology Reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep, though some people use it to help them cope with more specific health challenges. Reflexology is often used alongside conventional care in hospices, hospitals and other healthcare settings, to help support patients with a variety of conditions.
      £25.0030min
      *add-on service only
      £40.0045min
      45 mins
      £45.001h
      60 mins
      £50.001h 15min
      75 mins

    • Reflexology / Massage Mix

      Bespoke mix of massage & reflexology for top to toe relaxation Reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep, though some people use it to help them cope with more specific health challenges. Reflexology is often used alongside conventional care in hospices, hospitals and other healthcare settings, to help support patients with a variety of conditions.
      £50.001h
      Option 1
      £55.001h 15min
      Option 2
      £65.001h 30min
      Option 3

    • Crystal reflexology

      Crystal Sole Healing is a full reflexology treatment, working the reflexes of the feet with crystals. This releases blocked energies before they can manifest into dis-ease, working to bring the body into balance and so it can heal itself. Crystal sole healing is a gentle yet powerful method. In Crystal Sole Healing we start with the chakras on the feet then work over the corresponding reflexes. Allowing the crystals to connect with the feet allows for any blockages or long held emotions to surface. It is holistic method and works on the physical, emotional and spiritual level. It is a safe, non-invasive and very gentle practice for most. This healing technique, that helps balance, heal and harmonise, it treats the whole person, supporting the mind and body physically, emotionally, mentally and spiritually. When our energy becomes depleted, disrupted or we have negative experiences or thoughts it causes blockages within our 'life force' energy which may lead to illness. Crystal Sole Reflexology works by releasing the energy blockages & imbalances. You remain fully clothed, and lie comfortably on the therapy couch, I only need access to your feet. Experiences vary from person to person but generally speaking a sense of deep relaxation is felt as tension, stress and anxiety are eased. It's known to benefit a variety of physical ailments such as depression, anxiety, post surgery, improves mental clarity & concentration as well as encouraging a change of negative mental habits, into more positive ones...All leading to a deep sense of peace and improved well being. Session times vary person to person, but generally 1hr up to 1.5 hrs is ample time for the Crystal Sole Healing.
      £45.001h 15min

    • Ear Candling / Lympahtic Facial

      A Hopi Ear Candle treatment, along with lymphatic facial ~ a very light massage to improve the movement of lymphatic fluid, helps to clear blocked lymph nodes, increase the flow of oxygen and nutrients to cells and improve the condition of the skin ~ can be enjoyed purely for relaxation purposes, but the process is believed to be helpful for many problems and conditions, including Sinusitis Tinnitus Hay fever Catarrh Headaches Irritability and stress May help to loosen excessive ear wax Ear pressure due to flying Vertigo How Does It Work? The treatment involves placing an ear candle – a hollow tube made of unbleached cotton that is coated with natural ingredients such as beeswax, honey and herbs – into the ear canal. Treating each ear separately, as the candle gently burns down it is believed to act like a ‘chimney’ creating a light vacuum effect. The flicker of the flame also creates vibrations that massage the eardrum. The herbal vapours from the lit candle also swirl into the ear canal, helping to soothe and balance.
      £40.0045min

    • Chakra Balancing Masage Scalp Back Neck Shoulders

      This treatment begins with soothing essential oil inhalation and breath work before commencing nurturing scalp massage and chakra opening on the back. Crystal dowsing is used for this purpose. Back massage, decolletage, neck shoulders, face and crown points are worked on before closing down the newly invigorated energy centres. Chakra clearing & balancing is highly nurturing and effective to help with: • Unlocking your innate healing power • Raising your vibrational energy • Soothing and bringing harmony to your nervous system
      £45.001h 15min

    • Head2Toe Renew

      Consultation

      Indian Head Massage

      Holistic Facial

      Lymphatic Drainage Massage

      Reflexology

      £120.003h
      1. Manual Lymphatic Drainage - Consultation
      2. Lymphatic Drainage - Massage
      3. Express Facial
      4. Indian Head Massage (Scalp, Neck & Shoulders)

    • Gift Voucher - any treatment

      Gift Vouchers available to purchase online or at the clinic. If you require a physical gift card please contact me on 07761386717
      £30.0030min
      30 mins treatment
      £40.0045min
      45 mins treatment
      £45.001h
      1 hour treatment
      £50.001h 15min
      75 mins treatment
      £60.001h 30min
      1.5 hours treatment
      £80.002h
      2 hours treatment
      £120.003h
      Option 7

    • Manual Tan - Full Body

      Full body top to toe tan - treatment includes body exfoliate and moisturize followed by manual tan application. Using tan rich moisture self-tan cream or mousse for those wishing to achieve a deep, natural glow. The lightweight, whipped formula glides onto skin leaving you with a streak-free, natural finish. *Pre-tan prep applies, inc patch test to be carried out for all clients new to tanning if not had before Quality Cruelty Free Tanning Agents to enhance, prolong & help maintain your glow, containing Shea Butter to nourish and smooth, sun-kissed skin is only one application away. Light /Medium / Dark shades depending on natural skin tone
      £35.0040min
      Manual tan Half body
      £45.001h 15min
      Option 2

    • Pressotherapy

      Mechanical full body compression therapy

      £60.0030min
      Option 1
      £75.0045min
      Option 2
      £150.001h 30min
      ✨OFFER -3 x 30 mins Sessions, 3rd Treatment half price✨

    • Express Facial

      A deeply cleansing and nourishing facial using quality plant based products (cruelty free) with natural ingredients, Double cleanse, exfoliation, mask, tone & moisturise.
      £30.0030min
      Option 1
      £40.001h
      Option 2

    • Gua Sha (Hot & Cold Tools) Face Sculpting Facial

      Gua Sha facial massage is a next level facial therapy that brings about a fundamental change in the skin by clearing stagnation and accumulation in the channels, enabling the renewal of the lymph, activating circulation, stimulating cell activity and the regeneration of the facial tissue. You will benefit from increased energetic movement and flow, which naturally clears obstructions that lead to acne, rosacea, puffiness, dark circles and sensitivities. Igniting this natural healing power, the skin begins to radiate and glow. "Reduces wrinkles, rejuvenates, tones and smoothes skin, boosts collagen, combats pigmentation, dark circles and puffy eyes, defines jawlines (hello contouring!) and even decongests the sinuses." What is Gua Sha? This treatment focuses on gliding movements, working towards the lymph nodes, stimulating the removal of toxins from the system. Very often, clients are unaware that tension is held in the facial muscles, especially the Jaw. Gua Sha are excellent tools for working around the neck area, increasing blood flow rapidly, often producing much quicker relaxation of muscle tissue that with hands alone. The treatment combines a unique blend of facial massage therapies to re-pattern the way the skin ages. Includes deep cleansing, hot towels and bespoke facial oils. How is it performed? Using a combination of massage tools shaped specifically for the muscles of the face, made from high quality crystals Jade, Rose Quartz, and Basalt Lava Stones. The tools are cooled & heated. History of Gua Sha. Gua Sha (pronounced Gwa Sa) has been used for centuries as part of Traditional Chinese Medicine (TCM). Gua sha offers many benefits for skin and health, in TCM, gua sha is commonly used to help relieve muscle aches, pain, fever and other illnesses. The technique has been passed down through generations, with its roots in Eastern wellness methods, how lucky we are to now have these healing modalities in the West. A favoured treatment of beauty editors and skin specialists! What can be treated with Gua Sha massage:
 Sluggish dull skin
 General tension Headaches Migraine TMJ Problems (Jaw, teeth grinding)
 Puffiness Aching neck and shoulders If you have had Botox or Filler recently, please wait 4 - 6 weeks before booking a facial. If you have any questions, please do not hesitate to contact me.
      £38.0035min
      Option 1
      £48.001h 10min
      Option 2

    • Lymphatic Facial

      £30.0030min

    • LED Facial

      £30.0030min

Venue Health and Safety Rules

  • Disinfection of all surfaces in the venue

  • Disinfection between clients

  • Adequate ventilation

  • Extended intervals betwen clients

Time is factored in between clients for sanitisation of surfaces and linen changing

Amenities

  • Parking space
  • Credit cards accepted
  • Accessible for people with disabilities
  • Wi-Fi
  • Loyalty Program

Reviews

5.0

Based on 152 reviews

  • 5
    152
  • 4
    0
  • 3
    0
  • 2
    0
  • 1
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Client photos

Bev
Service:Hot Stones Massage
Staffer:Bea Bowes
Bea is always amazing, very knowledgeable, kind and I always come away feeling amazing.xx
Lyndsey
Service:Back Neck & Shoulders Massage
Staffer:Bea Bowes
Bea is absolutely fantastic. Best massage I’ve ever had. A mix of perfect pressure, stretching etching and good advice.
Dean
Service:Reflexology
Staffer:Bea Bowes
Lisa
Service:Pressotherapy 3 of 3
Staffer:Bea Bowes
Loved Bea's manual lymph massage, so relaxing and the oils she used ,smelt amazing. Tried 3 rounds of the pressotherapy , skin felt 'softened' afterwa...rds and not so sluggish . Bea is a lovely, knowledgeable lady and really makes you feel at ease and anything you're unsure about, then just ask ,she's happy to help . These treatments are highly recommended.
Teresa
Service:Reflexology / Massage Mix
Staffer:Bea Bowes
excellent treatment from a very knowledgeable therapist
Diane
Service:Presseo 2
Staffer:Bea Bowes
such a lovley massage and Bee makes it such a relaxing time and is friendly and welcoming
Katy
Service:Indian Head Massage (Scalp, Neck & Shoulders)
Staffer:Bea Bowes
Amazing massage , so relaxing. I felt so much lighter afterwards Thank you
J
Response from the business16 Sept 2026

❤️ thank you for your kind review Katy, so glad you left feeling lifted. fills my heart with joy

Teresa
Service:Reflexology / Massage Mix
Staffer:Bea Bowes
Wonderful experience, Bea is very knowledgeable,
J
Response from the business28 Aug 2026

🙏, thank you for taking the time to leave this kind review. Glad you got the healing from the session today 🥰

Sarah
Service:Reflexology / Massage Mix
Staffer:Bea Bowes
Jordan
Service:Thai Yoga Massage
Staffer:Bea Bowes
Excellent experience and felt rejuvenated afterwards. Highly recommended

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