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Rebel Rebel Fitness
Rebel Rebel Unit C3, Chaucer Business Park, Dittons Road,, Polegate
5.0
27 reviews

Rebel Rebel Fitness

Rebel Rebel Unit C3, Chaucer Business Park, Dittons Road,, Polegate
Venue Health and Safety Rules

Services


  • MASSAGE

    • Massage

      This massage can be used to ease tension, working on problematic areas and for relaxation. Choose between deep... tissue or swedish.
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      £33.00
      30min
      £44.00
      45min
      £55.00
      1h
    • 45 minutes CBD massage

      A massage with all the benefits of CBD! Used for deep relaxation, inflammation, chronic pain and anxiety. We u...se our own Rebel CBD massage oil.
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      £50.00
      45min
      £60.00
      1h
    • Hot Stone Massage

      A specialist massage using basalt stones rich in iron. This incredible massage warms the muscles allowing deep... relaxation and even deeper muscle work.
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      £44.00
      30min
      £55.00
      45min
      £66.00
      1h
    • Cupping

      An alternative therapy of suction increasing blood flow to localised areas which may help to heal and release ...muscle tension.
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      £33.00
      30min
    • Post Event Massage

      A massage designed for upto 48 hours after taking part in a sporting event to help your body recover.
      £22.00
      30min

  • PERSONAL TRAINING

    • Nicola PT Taster

      £20.00
      1h
    • Nicola PT x4

      £120.00
      1h
    • Nicola PT x8

      £240.00
      1h
    • ADRIAN PT Clients 60mins x4

      A prepayment of 100% is payable at the beginning of your course to secure you spot. Gym Entry Included. 60 min...s sessions.
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      £160.00
      1h
    • DO NOT BOOK (Adrian)

      DO NOT BOOK THIS SERVICE - UNLESS INSTRUCTED, your booking will be cancelled. A prepayment of 100% is payable... at the beginning of your course to secure you spot. Gym Entry Included.
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      £140.00
      1h

  • Physiotherapy

    • Initial Consultation

      Initial Physiotherapy Assessment
      £55.00
      1h
    • Follow up appointment

      Only choose this one once you've had an initial assessment. Thank you!
      £40.00
      1h

See Our Work

Reviews

Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
27 reviews
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Pip B…

Dec 12, 2020
Fabulous thank you!!...

Sabrina J…

Dec 8, 2020
Thanks so much for such a lovely massage, really helped to reduce and relax the many tight knots and much needed relaxation. The room was cosy and warm with ambient sound and lighting. High standards of cleanliness and covid safe regulations followed.... Parking on site and east to find location. Will definitely be back again.

Hayley H…

Dec 7, 2020
Excellent physio, had a great session with Adrianne. She gave brilliant advice and helped me make a plan to get me back running again. Would definitely reccomend!...

Trish L…

Nov 5, 2020
I was recommended to see Emma for a problem I have with my knee. After 2 massage sessions with her she has got me back to being mobile and able to walk again. She certainly knows what she’s doing and comes across passionate about what she’s doing as ...well. Everyday she has contacted me with advise & support on how to make it better. I will now be visiting her on a regular basis to keep me fit and able to do the fitness I want to do. Adrian her husband is there to give support and advise on the right techniques on how to keep fit in the right way. The set up they have with personal fitness and therapy together make it easy to keep well. Highly recommend them.

Abby K…

Nov 1, 2020
Fabulous physio friendly kind and encouraging, Adrianne works with your goals and aims. Coming up with great fun and exciting rehab to get you there. Highly recommended to anyone....

Marie R…

Nov 1, 2020
Efficient and friendly, first class!...

Nicola S…

Oct 2, 2020
Extremely knowledgeable coach, makes you feel at ease and workouts are always fun! I have seen great results from following programme and wouldn’t hesitate to recommend rebel rebel fitness whatever your fitness goals. I highly recommend the lovely ...Emma at rebel rebel treatments, who is a wonderful masseuse and has a talent for easing my tight shoulders! They have worked hard and put their heart and soul into their awesome new premises, with brand new strength equipment and a beautiful new treatment room.

Julia C…

Oct 2, 2020
I’ve been visiting Adrian @ Rebel Rebel for over a year now and his expertise has been indispensable to me, I recommend him to anybody and everybody! My posture has improved by miles and I can now hit the lifting platforms with confidence and new str...ength. I was particularly nervous to start with but Adrian has a calming, positive and supportive nature and it’s clear he’s passionate about what he does. Plus, we always have a laugh! Adrian and Emma have recently opened up their new Rebel Rebel premises in Polegate which is clean, well equipped and undeniably Instagrammable! The location is super easy to access and parking is plentiful. In recent weeks I’ve started visiting Emma @ Rebel Rebel for sports massage too! It’s something I’ve never had before but it quickly became evident I needed it! The room is phenomenal and perfect to unwind in after a workout. Emma is lovely and has this naturally calming aura about her, and is SO knowledgeable in what she does, it’s like an art. I only wish I’d started visiting her sooner! 🌟🌟🌟🌟🌟

Taryn H…

Oct 2, 2020
Had the absolute privilege of being the first client at Rebel Rebel fitness today for PT followed by a CBD massage. Wow. This space is incredible. It’s 100% COIVID secure, every detail and protocol met to the highest standard. Everything abo...ut this space has been thoughtfully designed and is functional and beautiful. I arrived first thing and bleary eyed to this very welcoming and inviting space with funky music playing and the screens showing inspiring landscapes. We soon switched to the screen to mirror the real time overview of my new MYZONE heart monitor which proved lifting is definitely a cardio workout. The brand new kit is simply awesome and the iridescent bar so sparkly and fun to work with. After killing my own PBs with Adrian this morning I headed to see Emma for the next hour. Emma asked me for my favourite colour, amber... the room was amber. Glowing gentle lighting. Warmed up oils and an hour of dreamy bliss. The music was calming, the bed so comfy and I was snug under beautifully smelling freshly laundered fluffy towels. As always it ended too soon. But what a way to start the day. Emma is simply amazing. The pains I went in with have gone and my mind was calmed, relaxed and revived ahead of the new day. She finds the every bit that needs attention and as if by magic, knows what to do to make them better. I know she has studied an awful lot to be this good, but she seriously has innate talent and healing hands. I wanted to write this review about Rebel Rebel because its deserved.... i have never been anything but delighted with everything and this new space just makes me feel so lucky. If you are thinking about booking anything they offer stop thinking and just do it... 5 star review from me. Couldn’t recommend highly enough.

Ben W…

Aug 20, 2020
Great personal trainer really friendly would definitely recommend to anyone...

Tracy B…

Feb 7, 2020
Adrian is an amazing personal trainer, highly recommend...

Faye H…

Jan 17, 2020
Really enjoy training with Adrian. Sessions are fun and tailored to what i want. I learn so much every time & look forward to coming....

Amy C…

Jan 12, 2020
Thoroughly enjoyed my first training session with Adrian. I was a bit nervous but he immediately put me at ease and made the work out great fun too. I have already prebooked my next four sessions as I know Adrian will help me get the results I need. ...So pleased I booked :)

Nina C…

Jan 11, 2020
Absolutely brilliant session ! Very informative and fun. I can’t wait for our next session....

Gemma F…

Dec 5, 2019
Really down to earth PT, calmed my nerves and made the session fun. Everybody needs at least one PT session if not more with this guy....

Luke G…

Nov 25, 2019
Really friendly and doesn’t make you feel stupid! As a runner I was looking for a specific type of gym work and Adrian has more than delivered on that ! Really enjoyable sessions and explains everything perfectly ! Now get a session most weeks :) tha...nk you for all your help so far!

Taryn H…

Oct 11, 2019
A brilliant session - reignited my mojo and felt simply amazing afterwards. Highly recommend Adrian, he is very knowledgeable and very intuitive to support the mental challenges around training. Thank you Adrian....

Simon S…

Oct 8, 2019
Superb coaching that's been specifically tailored for my needs. Each session pushes to just the right point and Adrian is great at keeping motivation, sharing information and setting goals each week....

Karra B…

Oct 4, 2019
Throughly love my sessions with Adrian, even on my most moany of days he gets me through it! Highly recommend this awesome chap to get your body moving, fitter and stronger......xx...

Nicola S…

Sep 2, 2019
Over the last few months training with Adrian I have seen strength gains and technique improvements. I am having so much fun and like what I see in the mirror - I wouldn’t hesitate to recommend him as a pt 😀...
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