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Health & Fitness in Cofton Hackett, England (22)

  • Body Sense Massage Therapies

    1.4 mi 42 Hazel Road, B45 9DY, Birmingham

    Sports Massage

    £25.00
    30min
    A deep and rehabilitating process to prevent injury, elevate muscle pain or any stress they are holding on to.
    + 1 more options

    Deep Tissue Massage

    £25.00
    30min
    Deep tissue massages break down the knots that we feel in our muscles.
    + 2 more options

    Head massage

    £25.00
    30min
    Promotes relaxation, reduces stress, soothes mind and body
    + 1 more options
  • Mobile service

    Slay Lash , Beauty & Aesthetics studio

    6.0 mi 147 Birchfield Road, B97 4LU, Redditch

    1 area anti Wrinkle

    £70.00
    10min
    1 Area Botox crows feet / smile lines
    + 3 more options

    Lip Filler

    £95.00
    30min
    1ml
    + 1 more options

    Salmon DNA

    £70.00
    30min
  • Beauty within by Bally

    3.9 mi Flat 19 Richmond Court, Tugford road, B29 4PN, Birmingham

    Consultation

    £40.00
    40min

    Finger & toes wax’s

    Save up to 15%
    £25.00 £21.25
    30min

    Half Legs, arms, underarms wax females

    Save up to 15%
    £70.00 £59.50
    8h 30min
  • Nail & Beauty Design @109

    5.1 mi 109 Foxlydiate Crescent, B97 6NL, Redditch

    Swarovski Crystal Nail Clusters per nail

    Save up to 10%
    £3.00+ £2.70+
    10min

    Acrylic Removal

    Remove your old acrylics at the hands of experts to have your nails ready for a new treatment.
    Save up to 10%
    £15.00 £13.50
    1h

    Nail repair extension

    £3.00
    30min
  • Eyes Define

    5.2 mi 24 Waxland Road, B63 3DW, Halesowen

    Detail acrylic nail art

    This includes designs such as swirls, hearts, animal print, chrome, croc etc.
    Save up to 10%
    £35.00+ £31.50+
    2h

    Gift Card

    £10.00+
    5min

    Consultation/ patch test for SPMU

    Free
    10min
  • Total Therapy Redditch

    5.5 mi Unit 4E 17 Alcester Street, The Fit Club, B98 8DW, Redditch

    Emotional Therapy (counseling)

    Emotional Therapy is a very direct form of counselling that gets to the heart of the matter. The process aims to identify the emotional triggers we carry from childhood and traumatic events that have ripple effects across our daily lives and even into our future. We may not even associate the trigger with the cause until we put the pieces together and ask the key question "why?" Why do we act a certain way? Why do we say or wear or only eat certain things, or not say or wear or eat certain things? Why do some words, people or actions trigger an emotional response? And most importantly... Where, when and who did these come from? Once we start to identify the root causes of our daily actions then we can begin to unpick those that are not true to us. Those which were placed upon us by others. Then we can start to regain control over our daily and future choices and actions, instead of living through subconscious defence mechanisms from our past that affect how we live day to day.
    £70.00
    1h
    Single session
    + 2 more options

    Whatever treatment you think is best

    Rather than choose a specific treatment, or limit yourself to just one, let us choose the best treatments for you to achieve your health goal.
    £60.00
    1h

    Life Coaching / Structural Coaching

    When working with Andy your sessions will include looking back at the teachings of your childhood, the rules, the perceptions and beliefs that you have carried from childhood and investigate where these align with your true personal perspectives, goals and beliefs. Or which may in fact be conflicting with them and creating blockages in your life progress. In short the sessions are about looking at your entire structure of mind, body, spirit, habits, perspectives, beliefs and limitations, to the very foundations of your life, and helping you to optimise your life structure in your own way. The purpose is to enable you to build your future on strong foundations that are rooted within your true essence and personality and with solid grounding in the world we live in. Just because we were taught a certain way and live by a certain set of rules and habits, does not mean that this reflects who we truly are or who we are meant to be. We are typically conditioned to a set of rules and perspectives of how the world works by the age of 8, by our parents, grandparents, siblings, aunts and uncles, piers, teachers, guides and guardians. By all parties with authority and influence over us as a child. How we perceive them and their perspectives shapes how we believe the world works, but this perspective is only based on these limited influences, and is therefore often flawed. There is no judgment here, in reality every child grows up with this same limitations. The key to growth and development is to understand that this is a limitation and to learn to open our eyes and look at the world as a conscious individual. This will allow us, of any age, to be able to form our own understanding of the world and more importantly of ourselves and our place in the world, free from any limiting perceptions, rules and expectations from those who raised us. Gaps in knowledge, understanding and perspective from our childhood can make the world a difficult place for us to navigate and make it difficult for us to achieve what we believe we want. In my own experience this related to the handling of money. I was never wanting for money as a child but also because of this I was ignorant of how to handle money, budget and most importantly save effectively for the future. This amongst other such shortcomings in the education by my parents created significant gaps in my structural stability of this world. In order for me to have a solid financial foundation in life I have had to work on breaking my old learned habits and relearning new ones. With a family, mortgage, pension, bills and debts and decades of bad habits this was not a simple matter, but it needed to be done. If we ignore these shortcomings or simply accept them as such without realising that we have the power and ability to challenge and change them, then those aspects of our lives will cause us to frequently fall short. As adults we often maintain the expectation of ourselves that we should know everything and we should have the skills we need to survive by the age of adulthood. This is commonly imposed upon us and impressed upon us and expected of us by those around us. So in these times we may simply bluff our way through or continue to go along with old habits and limited practises. Instead if we are able to accept that in some areas, because of our upbringing, we are still children, we are still ignorant, we do not know the best way, the most effective way or we simply are not experienced enough, then we can give ourselves permission to learn and grow. In order to rebuild ourselves it is important to consider who we are right back to our core. There is immense value with looking at our structure as a whole and ensuring that our foundations are solid and grounded and stable. Otherwise, as we strive to build our future, we may be building upon a weakened structure and we are likely to encounter the same failures and shortcomings. Alternatively we may find ourselves learning an endless stream of deflections and coping mechanisms instead investigating our past and the 'family rule book' upon which we have based our opinions habits and practices. By laying out our core beliefs we can seek to uncover any weaknesses within that fundamental foundation and structure of our lives. Only once these are strong can we build a future that is truest to ourselves and to our personal beliefs, ideals, wants and goals.
    £90.00
    1h
    Option 1
    + 1 more options
  • Mobile service

    True Hair Beauty Aesthetics

    8.3 mi First Floor, 7 Warstone Lane, B18 6JE, Birmingham

    Colour Consultation

    £10.00
    30min

    Aesthetics Consultation

    £10.00
    30min

    Textured Hair Consultation

    £10.00
    30min
  • D.H Fitness & Therapy

    2.8 mi Connelly's Gym 750 Bristol Road South, Above Where Boots Use To Be, B31 2NN, Birmingham

    The Full Works- Full Body Massage With Dry Cupping

    £100.00
    2h

    The Full Works - Full Body Massage

    £80.00
    1h 30min

    Sports Massage with Dry Cupping

    £55.00
    1h 15min
  • Talihina Barbers

    4.3 mi 46 Worcester Road, B61 7AE, Bromsgrove, England

    Standard Mens Haircut

    A standard hair-cutting service catering to a wide range of styles and looks, excluding a skin-fade which has its own separate option. Our barbers are always keen on listening before applying anything, so you’re always walking out with the look you want.
    £18.00
    20min

    Skin Fade

    Please refer to this option if you’d like to style your cut as a Fade look. We taper a skin-fade perfectly like no other & are meticulous with every step of our process.
    £20.00
    30min

    Long style cut

    £25.00
    40min
  • Sherwood Barbers

    5.1 mi Sherwood Road, 53, Sherwood barbers (middle unit ), B60 3DR, Bromsgrove

    Haircut

    A brilliant haircut with the Sherwood Barbers tending to your specific needs and styling your hair to the exact look you desire the most. We’re highly trained and comfortable in working with different fashion-lines & we’re confident our results will surprise you.
    £14.50
    20min

    Hair cut & beard trim

    A personalized combo of a haircut and a beard trim lending your any style or look imaginable.
    £21.00
    40min

    Skin fade

    A stylish skin-fade with emphasis on personalizing every trim and taper to cater for your specific requirements as an individual.
    £16.00
    30min
  • Mobile service

    BP Makeup & Beauty

    8.4 mi Alcester Road Unit 2, 21B, Ilumi, Studley

    VIP Makeup (Mobile) for one person

    Save up to 10%
    Mobile service
    £100.00+ £90.00+
    3h

    VIP Silver Bridal Makeup Package for 4

    Save up to 10%
    Mobile service
    £350.00+ £315.00+
    6h

    VIP Gold Bridal Makeup Package for 5 people

    Save up to 10%
    Mobile service
    £450.00 £405.00
    8h
  • Mobile service

    Beauty And Massage Wellness

    19.9 mi 17 Norton Lane, Great Wyrley, WS6 6PE, Walsall

    Relaxing Deep Tissue -

    If you have muscle pain, tension, or tightness and want to get rid of it, look no further! This invigorating massage is designed to reach deeper layers of muscle and connective tissue. Your therapist can target specific areas of concern with firm pressure and slow strokes. This intensity helps to release tension in the deeper layers of the muscle and connective tissue beneath the muscle. This massage is fully customisable and can be tailored to everyone’s needs. Please be aware: This massage can leave your muscles feeling a little tender Deep Tissue Massage can: Break down knots in the muscles Relieve tension, pain and discomfort Aid lymphatic drainage Improve circulation
    Mobile service
    £50.00+
    1h
    Relaxing Deep Tissue - 60 Minutes
    + 3 more options

    Aromatherapy Mobile - Therapist Comes To you -

    This massage will leave you feeling revived, rejuvenated, and relaxed. Our relaxing massage is the perfect remedy to release tension and stress and will leave you feeling totally zen! Your therapist will use a mixture of gentle massage techniques which will help to improve circulation, reduce muscle tension and bring the body back to a relaxed state. This treatment combines Swedish massage techniques with your choice of your favourite essential oils or smells. Relaxing Massage can: Help reduce stress and anxiety Increase circulation Boost your mood Boost your immune system Therapist Top Tips: Drink plenty of water after your massage to help flush the toxins and re-hydrate. Avoid strenuous activity after your massage.
    Mobile service
    £50.00+
    1h
    Relaxing Aromatherapy - 60 Minutes Mobile
    + 2 more options

    Lymphatic Drainage Massage - Mobile -

    A lymphatic massage is an amazing treatment which allows for the movement and draining of lymph fluid within the body. The fluid within your lymphatic system is responsible for removing waste and toxins from your body, as the build up of waste and toxins can be harmful. LDM is used for a variety of conditions, such as fibromyalgia, bowel issues, lymphedema, bloating, water retention and for post surgery recovery. The ultimate Brazilian Lymphatic Massage, For toning, sculpting in just one session. *Celebrity favourite* You can enjoy this treatment in the comfort of your own home. This is one of our mobile treatments, where the therapist comes to you.
    Mobile service
    £50.00+
    1h
    Lymphatic Drainage Massage - 60 Minutes
    + 1 more options
  • Clinic Asthetika

    4.5 mi 1470 Pershore Road, Clinic Asthetika, B30 2NT, Birmingham

    Consultation

    £5.00
    15min

    Virtual Consultation

    £5.00
    15min

    Review

    Free
    20min
  • Aesthetox Birmingham

    4.8 mi 1229 Pershore Road, Stirchley, B30 2YT, Birmingham

    15 minute Consultation Saturdays only

    Free
    15min

    OFFER Vitaran Polyneucleotide 1ml

    £125.00
    30min

    OFFER VITARAN Polyneucleotide 2ml

    £150.00
    30min
  • Mona Atelier Nails & Training Academy

    5.3 mi 6 Church Green East, B98 8BT, Redditch

    New set hard gel/polygel

    £5.00
    30min
    French/baby boomer
    + 3 more options

    Dual forms extensions

    £40.00
    2h 15min
    SHORT/MEDIUM
    + 1 more options

    Infills up to 4 weeks

    £35.00+
    2h
    SHORT/MEDIUM
    + 1 more options
  • Hollywood Beauty & Skin Therapy

    4.9 mi 70 Alcester Road, Hollywood., B47 5NB, Birmingham

    Consultation for Laser Hair removal treatment

    In depth consultation for requiring Laser Hair removal treatment. Fees for this appointment is fully refunded on the time of your appointment.
    £10.00
    15min

    Chin

    £45.00
    15min

    Upper lip

    £35.00
    15min
  • Gentlemen’s Retreat Of Harborne

    6.2 mi Gordon Road, 2, B17 9HB, Birmingham

    Clipper Haircut

    Our barbers begin with an in depth consultation before they begin to ensure they have a clear vision of the look you want to achieve. Once the consultation has concluded your barber will recommend a treatment product which best suits your hair-type. Following your haircut, your barber will blow-dry an style your hair, leaving you fresh and ready to go
    £25.00
    30min

    Scissor Haircut

    £28.00
    30min

    Skinfade

    Enjoy our gentleman's retreat service for an incredibly sleek skin-fade look that will just keep them coming your way! We’re quite proficient when it comes to this style & have practised it for so many years. We’ll get you the skin-fade customized precisely to fit the rest of your natural features.
    £30.00
    45min
  • TWNTY3 Barbershop Halesowen

    5.8 mi 27 Thornhill Road, B63 1AU, Halesowen

    Beard Sculpt & Shape Up

    Looking to enhance your beard game? This service covers the lot, beard trimming, shaping & a clean line out to make your beard POP!
    £20.00
    30min

    Haircut

    Whether it’s a skin fade or a grade 4 our barbers can do it all. An outstanding service where all your haircut needs are fulfilled. Starting with a full consultation to ensure we provide the service you require. Our outstanding barbers will be able to create any look you desire. Finished off and styled with our very own professional products.
    £25.00
    45min

    Haircut & Beard

    An outstanding service where all your haircut and beard needs are fulfilled. Starting with a full consultation to ensure we provide the service you require. Our outstanding barbers will be able to create any look you desire. Finished off and styled with our very own professional products.
    £30.00
    55min
  • The Heart Shaman

    5.4 mi Aum tree yoga, 10c, Peckingham Street, B63 3AW, Halesowen

    Shamanic Life coaching/ Mentorship 1-1 (In Person)

    Shamanic Mentorship is designed for you to reshape your life with shamanic values. It allows you to grow and become authentic to who you truly are. This is more then life coaching, this is a way of life. learning to create connections with the world around us! We will dive deep into the mind and soul, helping you remove the blocks in you life. creating a new dream with the help of my shamanic life teachings. I will show you the how to heal yourself and bring awareness. I look forward to meeting you, Much Love And Respect, White Spirit, Ryan,
    £55.00
    1h
    Distance Session (Zoom)
    + 2 more options

    Shamanic Therapy Session 1-1

    Are you feeling Stuck in life and usure why? I am Ryan a shamanic practitioner based in the UK. I offer a range of powerful shamanic healings and teachings that have changed many others, including shamanic therapy, Reiki healing, chakra balancing and cacao ceremonies. I work with a number of helping spirits that offer their love and care during our physical, emotional and spiritual healing sessions. The healing I offer works on the physical body as well as the emotional and spiritual body, EACH SESSION IS DIFFERENT AND TAILORED TO YOU. Whether you’re in Birmingham or elsewhere in the UK, find out how shamanic therapy from an experienced healing practitioner can help you live your best life. Shamanic therapy and emotional and spiritual healing treatments can help with the following examples and more: * Feeling stuck * Depression * Anxiety * Past and present issues * Relationship issues * Resistance in life * Trauma * Aches and pains in the body * Soul lose * Tiredness I am offering the following with my healing sessions, * Shamanic Crystal healing * Shamanic rattle healing * Shamanic journeying and healing * Channeled Spirit healing * Soul retrieval * Power animal retrieval * Power retrieval * Forgiveness and cord cutting healing sessions * Chakra healing and balancing * Aura Cleansing and protection * Past life regression * Hapé – Plant medicine With years of experience working as a shamanic practitioner, I work from the heart and many experience complete bliss after each emotional and spiritual healing session. Shamanic healing is one of the most powerful healing mantras and ripples for weeks after. I will often integrate other parts of my healing into the session. It’s important to understand that the healing I offer is for you and it’s important for me that you leave with what you need and the support after each session. From mentoring to coaching and physical and spiritual healing, I am here to help. The healing I and spirit offer is very powerful and will help you reshape your life, it’s important to integrate the healing you have received and understand its medicine. Much Love And Respect, White spirit, Ryan
    £60.00
    1h
    Distance Session Zoom
    + 2 more options

    Couples shamanic healing session

    £200.00
    3h
    Option 1
    + 1 more options
  • PMU & AESTHETIC KAROLINA KAZIMIERSKA

    5.9 mi 574 Hagley Road West, B68 0BS, Birmingham

    PERMANENT MAKE UP

    £70.00
    30min
    Permanent make up removal by LASER
    + 10 more options

    LASER TATTOO / BROW REMOVAL

    £80.00+
    30min
    Large tattoo
    + 5 more options

    LIP AGUMENTATION

    £150.00
    30min
    Soft lips
    + 1 more options