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Southport, England
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Personal Trainer near you in Southport, England (17)

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  • Pure Birkdale

    1.4 mi Pure Birkdale, 179 Liverpool Road, PR8 4NZ, Southport

    Environ Youth Reset

    £65.00
    1h
    Option 1
    + 1 more options

    Environ Moisture Boost

    £65.00
    1h
    Option 1
    + 1 more options

    Focus on Filler

    £45.00
    30min
  • Mobile service

    Improve Personal Training

    16.8 mi 19 North Drive, Wavertree, L15 8JE, Liverpool

    Personal training (in gym)

    Personal Training in our Wavertree PT studio. Available early morning, daytime & evenings. Wide range of strength and cardio equipment available. Email: andy@improvepersonaltraining.co.uk any questions.
    Varies
    1h

    Personal training (outdoors or client home)

    Training with your PT 121 outdoors in the park or at your own home. Equipment can be brought to vary your workout. Only available during daytime. Email: andy@improvepersonaltraining.co.uk for further details.
    Varies
    1h

    Personal Training Online

    PT sessions available online via Zoom, FaceTime, Skype, etc. Training in the convenience of your own home. Available early morning, daytime and evening. Email andy@improvepersonaltraining.co.uk for further details. Group training options available.
    Varies
    1h
  • Prometheus

    16.6 mi gymworks, PR2 9ZD, Fulwood, England

    Consultation

    Free consultation to discuss you joining my client list. We discuss a range of topics such as what you want to achieve, what i can do for you, nutrition and past injuries you may have.
    £35.00
    1h

    1 SESSION

    £35.00
    1h

    30 Minute PT

    £20.00
    30min
  • Emma Dyce Fitness

    17.8 mi 456 Warrington Road, L35 9JE, Rainhill, England

    CircuitHIIT Morning

    Monday - Friday Mornings.
    £6.75
    45min

    CircuitHIIT Evening

    Tuesday & Thursday evening.
    £6.75
    45min
  • Prinnys Fitness

    17.9 mi 4 Longton Lane, L35 4LQ, Prescot

    Kids Acro

    £30.00
    45min

    Block PT

    £120.00
    45min

    Membership

    Unlimited classes per month
    £40.00
    45min
  • John Thompson PT

    14.1 mi Fortitude Fitness HQ Unit Y3 Beacon Road Poulton Business, FY6 8JE, Poulton Industrial Estate, England

    60 Minute Personal Training

    £31.17
    1h

    10 Block Bookings

    £31.17
    1h

    Busy

    £0.01
    1h
  • Vision FDA

    15.6 mi Boaler Street, L6 9EU, Liverpool

    Elite Group Session

    £10.00
    1h

    1 on 1 Private Training - Head Coaches

    £40.00
    1h

    2 on 1 Private Training - Head Coaches

    £50.00
    1h
  • MJ Boxing and Fitness

    13.7 mi Mill Lane, Jennings Gym, PR7 5BW, Chorley

    Personal training

    £35.00
    1h

    Personal Boxing Training

    £35.00
    1h
  • The Recovery Room Liverpool

    16.6 mi 818 Queens drive, Aspire Combat Sports Academy, L13 4BT, Liverpool

    Sports massage

    £25.00
    30min
    Option 1
    + 2 more options

    Compression Boots

    £15.00
    30min

    Tecar therapy

    TECAR therapy uses a device that emits high-frequency electromagnetic waves to stimulate the cells in the body. This helps to promote healing and tissue regeneration by increasing blood flow and improving cell metabolism. THE TERM T.E.C.A.R. STANDS FOR TRANSFER OF ENERGY – CAPACITIVE AND RESISTIVE. THE ENERGY TRANSFER (ET) IS MADE POSSIBLE BY THE COMBINATION OF HIGH FREQUENCY CURRENT AND THE CET AND RET ELECTRODES (CAR). Benefits Of TECAR Therapy TECAR therapy has been shown to be effective in treating a variety of conditions, including tendonitis, bursitis, and plantar fasciitis. In addition, it provides several benefits to patients, including the following: * Reduces Pain and Inflammation * Speeds Up the Healing Process * Improves Blood Circulation * Promotes Tissue Regeneration * Heals Soft Tissue Injuries * Offers Alternative to Surgery * Provides a Faster Recovery Time
    £40.00
    30min
  • Mavricks

    8.1 mi St Alban's Road, 119, FY8 1UZ, Lytham St Annes

    Skin fade

    £14.00
    20min

    Haircut

    £12.00
    20min

    Haircut and beard trim + shape up

    £20.00
    30min
  • Xfituk

    6.7 mi 11 Church Walks, L39 3QS, Ormskirk

    HEALTH CHECK AND TREATMENT PACKAGE

    £70.00
    2h

    16 sessions little black dress training block

    £240.00
    30min

    Express 4 Week Personal Training Package

    £150.00
    30min
  • Chorley Strength and Fitness

    13.7 mi Springfield Road, PR7 5EG, Coppull

    CrossFit class

    20 classes per week included in £50.00 monthly membership.
    £50.00
    55min
  • Ciyani Famous Turkish Hairlines Barber Shop

    13.7 mi 450 leyland road,Lostock Hall, PR5 5RY, Preston

    Hair Cut (inculcated eye brow nose wax

    £10.00
    20min

    Senior citizens haircuts (mot free)

    £7.00
    20min

    Students

    £9.00
    20min
  • Romeo The Barber

    16.1 mi 277 edge lane, the Fairfield, L7 9LD, Liverpool

    Skinfade

    Your hair is a precious asset, so why would you want it cut in an off-putting manner? Our skilled barbers will take care of your look with the latest trends while making sure things are done in accordance with your preferences. For this package, we’re offering a brilliant skinfade session that will handle everything for you, tapered perfectly and catering for the sides and back just the way you want it. Book us now for guaranteed savings with Romeo the Barber.
    £25.00
    30min

    SkinFade with Beard

    Stop worrying about your hair and start enjoying the natural look of a fade. Get it done with the romeo barber for the best results possible. One thing is certain: our clients absolutely LOVE their fresh cuts as we’re so affordable yet still high quality in every way possible. For this package, we’re offering both a fade and a beard on the same appointment. This also has a general shape up included to ensure that things are smooth & sharpened out all across.
    £30.00
    30min

    Student

    If you’re a student or a family member of yours needs a cut that is specific to school or casual occasions, we can either go for something not too flashy or trendy, whatever you prefer. We'll get them looking sharp no matter what kind of style they want in their hair; whether it's casual yet formal enough at the same time - just ask us about all the different styles we offer. This package only includes a haircut.
    £23.50
    30min
  • DynamiqPT @ Body Culture, Chorley

    14.0 mi Body Culture Gym, Keepers Wood Way, PR7 2FU, Chorley

    Consultation and Initial treatment

    £70.00
    55min

    Kinetic Treatment 55

    £70.00
    55min

    Kinetic Treatment 45

    £60.00
    45min
  • The Body Clinic Liverpool

    19.1 mi 382 Aigburth Road, L19 3QD, Liverpool

    1:1 Matwork Pilates

    £50.00
    45min

    Pelvic Health Physiotherapy

    We provide expert assessment and specialist treatment for a variety of pelvic & women’s health conditions. If you suffer from any of the following: - Pelvic floor weakness - Overactive Pelvic Floor Muscles - Diastasis Rectus Abdominis (tummy gap) - Bladder problems such as leaking urine and/or urgency - Bowel problems such as faecal incontinence, difficulty emptying -bowels/constipation - Chronic Pelvic Pain conditions - Pelvic Girdle Pain (PGP) - Coccyx pain - Dyspareunia/Vaginismus (painful intercourse) - Vulvodynia - Pelvic Organ Prolapse - Recovery from breast surgery - Recovery from abdominal or pelvic surgery Your first appointment will include an assessment of your problem by a female physiotherapist. This takes place in a private treatment room with a closed door where women feel more at ease when talking about a personal problem. You will be asked in detail about your problem and how it affects your everyday life and also about your medical history. Following a comprehensive assessment you will be offered a vaginal examination if this is indicated. As pelvic floor exercises are an essential part of the treatment for pelvic floor problems, it is important for both you and your physiotherapist to know that you are exercising the muscles in the correct way. We can find this out by performing a vaginal examination. We need your permission (or “consent”) before we can do this examination. Should you require further information prior to this appointment please contact Faye or Maria via email: thebodyclinicliv@gmail.com We are more than happy to discuss things further.
    £85.00
    1h

    Mummy MOT

    This is a specialist postnatal examination for women following both vaginal and caesarean deliveries. This examination will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. I can check and help treat scar tissue formation following any tears, episiotomies or c-sections. This examination is completed by a HCPC registered Physiotherapist who specialises in Pelvic Health. We discuss and address any bladder and/or bowel issues, pelvic pain, treat any incontinence issues as well as any anxieties about returning to back sex or exercise following birth. We also treat any pain following your pregnancy associated with the pelvis or following any tears or c-sections. We have a new machine and treatment called Lymphatouch in our clinic which helps with scar tissue healing and lymphatic drainage following c-sections and episiotomies. Following this comprehensive assessment you will be provided with a treatment and rehab program specific to you and your goals. We can discuss long term goals and direct you on the right path to get there. This check is normally completed 6 weeks postnatally and to 6 years post birth. It’s a perfect opportunity to address any problems or even just talk about any anxieties or worries about your body following childbirth. It’s important you do the right things for you.
    £85.00
    1h

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