Professional Services in Clyst Honiton, England (1)

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    9.1 mi Ocean Wellness Hub, Ladysmith House, High Street, Sidmouth, High Street, EX10 8LN, Sidmouth

    Tuesday Soundbath Exmouth


    Sunday Soundbath Sidmouth

    These Soundbaths will take place in Sidmouth at The Ocean Wellness Hub. There will be one taking place every Sunday from 6pm-7pm and it will cost £12.50 per person per session. During the Soundbath you will be lying down on a yoga mat. It is best to wear comfy & warm clothes and you might want to bring a blanket, cushion or eye mask and water with you. For this Soundbath you will be immersed in the tones of Crystal Bowls. They are tuned to different notes in a range of sizes and are donged or sung as single notes and or in harmony. A Soundbath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits. These can include a reduction in pain, better sleep, removal of toxins, and strengthening of the immune system. During the Soundbath, the brainwave state is altered from normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease. Please get in touch with for any further questions or information. Sound Therapy is not recommended if you experience epilepsy or other types of seizures, or if you have a sound sensitive condition such as Labyrinthitis or Meniere’s Disease. It is also not advised if you are less than 12 weeks pregnant. Looking forward to seeing you at a Soundbath soon 🤍

    Sound Therapy Treatment

    Save up to 15%
    £60.00 £51.00