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Mind Body Massage by Agnieszka
29 Hills Indrustial Estate,, Lucan
5.0
2 reviews
Online services

Mind Body Massage by Agnieszka

29 Hills Indrustial Estate,, Lucan

Services


  • Massages

    • Relaxing Massage - full body

      The purpose of a relaxing massage, according to the name, is to calm the body and put it in a state of relaxation. This is an excellent form of therapy for almost everyone that allows to: - reduce muscle and nerve tension, - relax the mind, - get a feeling of complete relaxation and reduce stress. Therefore relaxing massage is useful both in states of physical fatigue - for example after prolonged sporting effort and mental fatigue - after a hard day at work or experiencing a stressful situation. It is a very gentle treatment, conducted in a calm atmosphere that allows the patient to break away from the problems and fully relax. What effects does a relaxing massage give you? In addition to the relaxation effect, a relaxing massage is beneficial to many aspects of the body's work: - enabling relieve pain - works well, after injuries, and supports, during rehabilitation after accidents, - improve metabolism - accelerating the process of burning unnecessary fat, - improve the blood supply to the body - ensuring the expansion of the capillaries and preventing the formation of venous thrombi, - stimulate the lymphatic system - helping to quickly remove toxins from the body and strengthening our immunity. How is a relaxing massage performed? Relaxing massage can take the form of a holistic massage - covering all parts of the body from the feet to the neck, or concentrating on one or several parts of the body - for example on the neck and back, legs or spine. There are many techniques that are used during this procedure. However, massages, gradually increasing pressure and tension, apply: - stroking - it usually starts and ends with a massage, acting relaxing and expanding, - kneading - improving the blood supply to tissues, - gentle rubbing - allowing to reduce swelling and deposits, - patting the edge of the hand or the whole hand - to stimulate blood circulation. Movements during this type of massage are smooth and slow - thanks to this, the massage gives the patient a chance to enter a state of relaxation. When should you opt for a relaxing massage? This treatment is recommended primarily to people who are struggling with: - insomnia, - chronic fatigue and a sense of lack of energy, - long-term stress, - feeling of muscle tension, - nervous hyperactivity. Properly carried out treatment will cleanse the mind and body and restore harmony and inner peace. Relaxing massage is a safe procedure and there are generally no contraindications to its use. In case of doubt, however, consult a therapist or doctor before starting this form of therapy. more
      €60.00
      1h:20min
    • Relaxing Massage - back massage

      The purpose of a relaxing massage, according to the name, is to calm the body and put it in a state of relaxation. This is an excellent form of therapy for almost everyone that allows to: - reduce muscle and nerve tension, - relax the mind, - get a feeling of complete relaxation and reduce stress. Therefore relaxing massage is useful both in states of physical fatigue - for example after prolonged sporting effort and mental fatigue - after a hard day at work or experiencing a stressful situation. It is a very gentle treatment, conducted in a calm atmosphere that allows the patient to break away from the problems and fully relax. What effects does a relaxing massage give you? In addition to the relaxation effect, a relaxing massage is beneficial to many aspects of the body's work: - enabling relieve pain - works well, after injuries, and supports, during rehabilitation after accidents, - improve metabolism - accelerating the process of burning unnecessary fat, - improve the blood supply to the body - ensuring the expansion of the capillaries and preventing the formation of venous thrombi, - stimulate the lymphatic system - helping to quickly remove toxins from the body and strengthening our immunity. How is a relaxing massage performed? Relaxing massage can take the form of a holistic massage - covering all parts of the body from the feet to the neck, or concentrating on one or several parts of the body - for example on the neck and back, legs or spine. There are many techniques that are used during this procedure. However, massages, gradually increasing pressure and tension, apply: - stroking - it usually starts and ends with a massage, acting relaxing and expanding, - kneading - improving the blood supply to tissues, - gentle rubbing - allowing to reduce swelling and deposits, - patting the edge of the hand or the whole hand - to stimulate blood circulation. Movements during this type of massage are smooth and slow - thanks to this, the massage gives the patient a chance to enter a state of relaxation. When should you opt for a relaxing massage? This treatment is recommended primarily to people who are struggling with: - insomnia, - chronic fatigue and a sense of lack of energy, - long-term stress, - feeling of muscle tension, - nervous hyperactivity. Properly carried out treatment will cleanse the mind and body and restore harmony and inner peace. Relaxing massage is a safe procedure and there are generally no contraindications to its use. In case of doubt, however, consult a therapist or doctor before starting this form of therapy. more
      €50.00
      40min
    • Warm honey massage - full body

      €60.00
      1h:20min
    • Candle massage - full body

      €60.00
      1h:20min
    • Chinese cupping massage + body wrapping- full body

      €50.00
      1h:20min
    • Chinese cupping massage + body wrapping - one part

      €40.00
      50min
    • Kobido Up - lifting face massage

      Lifting face massage more
      €70.00
      1h:20min
    • Hand massage - satin hands treatment

      €40.00
      30min
    • Foot massage - satin feet treatment

      €40.00
      30min
    • Dry peeling - full body

      €50.00
      1h
    • Aromatherapy Massage - full body

      Aromatherapy massage is considered one of the most pleasant of all. The combination of relaxation massage techniques with the use of natural essential oils, allows you to achieve the effect of maximum relaxation, while soothing the body and mind for various types of discomfort. Essential oils - for massage dissolved in natural oils, affect both the sense of smell and nerve endings - effectively cope with with a state of stress, pain, tension and positive influence on the condition of the skin. When should you opt for an aromatherapy massage? Aromatherapy is a procedure that almost anyone can safely undergo - it is a safe form of relaxation, allowing to quickly eliminate the feeling of mental and physical fatigue and adding energy. Particularly, the aromatherapy massage is recommended at: - ailments related to menstruation - for example in the alleviation of PMS, - ailments associated with the menopause period, - feeling of constant fatigue and tension - physical and mental, - high level of stress, - problems with falling asleep, - the need to balance energy states, - pain complaints, - feeling of internal unrest, - changing emotional states, - situations of increased physical effort - in intense workouts or exhausting physical work. more
      €60.00
      1h:20min
    • Aromatherapy Massage - back massage

      Aromatherapy massage is considered one of the most pleasant of all. The combination of relaxation massage techniques with the use of natural essential oils, allows you to achieve the effect of maximum relaxation, while soothing the body and mind for various types of discomfort. Essential oils - for massage dissolved in natural oils, affect both the sense of smell and nerve endings - effectively cope with with a state of stress, pain, tension and positive influence on the condition of the skin. When should you opt for an aromatherapy massage? Aromatherapy is a procedure that almost anyone can safely undergo - it is a safe form of relaxation, allowing to quickly eliminate the feeling of mental and physical fatigue and adding energy. Particularly, the aromatherapy massage is recommended at: - ailments related to menstruation - for example in the alleviation of PMS, - ailments associated with the menopause period, - feeling of constant fatigue and tension - physical and mental, - high level of stress, - problems with falling asleep, - the need to balance energy states, - pain complaints, - feeling of internal unrest, - changing emotional states, - situations of increased physical effort - in intense workouts or exhausting physical work. more
      €50.00
      40min
    • Massage with Herbal Stamps - full body

      Massage with herbal stamps comes from Thailand and has more than 400 years of tradition. It is primarily characterized by a relaxing and therapeutic effect. During the massage of the whole body the patient becomes relaxed, senses and the soul are soothed. The formula of the herbal mixture used during the treatment is of great importance here. It contains: turmeric, lemongrass, ginger, cinnamon, lime, and many more. All these components are selected so that their smell and properties affect the skin and mood of the patient in a proper way. Thanks to this, herbal stamp massage works aromatherapeutically, relaxing and stimulating the senses. Among people who used herbal stamp massage, opinions are flattering. They emphasize that this is a treatment suitable for all those who need relaxation, as well as the relaxation of muscles and joints, as well as improving circulation and stimulating metabolism. Massage with herbal stamps also has an analgesic effect and greatly affects the condition of the skin - moisturizes and nourishes it, and also improves its firmness and color. The massage can be carried out as a separate session or as a supplement to other treatments. You can do it individually or in series. Description of the procedure Massage with herbal stamps is performed by a qualified specialist - masseur, physiotherapist, cosmetologist. The punches used by them during the treatment are a mixture of aromatic herbs, fruits and spices, wrapped in cotton material. The stamps are heated in oil and then used to make a massage. Its course adapts to the needs of individual patients. At first the pressure is gentle and slow. However, when the punch temperature drops, the masseur performs stronger and more intense pressures. Thanks to this, the active substances contained in the herbs and fruits in the stamps are released and absorbed into the skin. Massage with herbal stamps lasts from 30 to 60 minutes. Immediately after it is recommended a short rest in the warmth. Indications Massage with herbal stamps is used in people: - stressed, - working in a sitting position, - tired, - with depression, - with dried skin that needs hydration and greasing, - obese, - with cellulite. Contraindications Massage with herbal stamps should not be carried out in people: - pregnant, - during menstruation, - allergic to herbs used in punches, - with skin diseases and open wounds, - with dermatitis, - with fractures and sprains, - with silicone prostheses, - suffering from varicose veins, - having problems with circulation. Side effects A properly made herbal stamp massage does not leave any side effects. Frequency of treatments Massage of this type is effective after the first treatment. Among the people who have tried, what is the massage with herbal stamps, the opinions, however, are that the procedure should be repeated many times. The high frequency of the massage allows you to keep its effects for a long time. It's good to know that a one-off treatment has a relaxing effect. However, when it is performed in series, you can significantly improve the condition of the skin, including reduce cellulite. more
      €70.00
      1h:30min
    • Massage with Hot Stones - full body

      If you feel tired and weak, you have enough of excessive stressful situations - stone massage is the best solution. The combination of relaxation techniques and healing properties will quickly put you on your feet - you will regain energy and perfect well-being. What is the effect of massage using stones? Hot stone massage works physiotherapistically. Restores efficiency to damaged organs, and at the same time promotes rest and regeneration. Thus, it increases the body's exercise capacity. Its effect is to relieve all kinds of muscle pain and nervous tension pain. It perfectly supports the circulatory system, improving its functioning. Massage with stones is based on the theory of energy flow through the body. It is believed that energy centers called chakras are located in it - each is in the immediate vicinity of one of the endocrine glands. The stones are arranged in accordance with the maps of the distribution of energy points and moved along the meridians, i.e. the channels connecting the points. In this way, the flow of energy is improved. What effects does a stone massage give you? Stone massage is a wide spectrum of activity. It has a beneficial effect on the skin, muscle tissue, cardiovascular and lymphatic system, nervous system. Subjecting yourself to a massage with stones, you can count on: - improvement of skin nutrition, - increasing skin elasticity and firmness, - improving the muscles' ability to exercise, - acceleration of muscle regeneration after physical activity, - improving the cardiovascular system, - reduction of swelling, - alleviating the effects and symptoms of stress, - full relaxation and relaxation. The treatment itself, combined with essential oils and pleasant music, reduces the nervous tension. After the procedure, the patient leaves rested and in a great mood. Who should undergo a hot stone massage? Hot stone massage is a treatment of wide application. Therefore, there are many indications for its conduct. The most important ones include: - overweight and obesity, - neuroses of the psychogenic type, - post-traumatic conditions, - rheumatic diseases, - constipation, - some neurological diseases, - states after stroke, - recovery period after a long-term illness. Contraindications for massage with stones Although massage using hot stones is safe and non-invasive, there are several contraindications to this treatment. If you: - have a fever, - suffer from infectious diseases, - undergo acute inflammation, - are struggling with cancer - suffer from blood clots or phlebitis, - are a pregnant woman, - are struggling with decompensated heart defects, - suffer from bone fragility, - have to give up a stone massage. In many cases, you can undergo surgery when you return to full health or fitness. To be sure that the condition is not an obstacle to massage, it is best to consult a doctor. more
      €80.00
      1h:30min
    • Chinese Cupping Massage - full body

      Although Chinese cups are associated primarily with healing effects allowing for recovery, they also find other uses. The massage performed with them helps to improve the appearance of the figure. What is the Chinese cupping massage? Chinese cupping massage is a method that involves the use of vacuum suction of the skin and tissues beneath it. The treatment begins with lubricating the body with a special oil. Then the specialist puts the bubble to the selected point on the body and the pressure. In this way, a negative pressure is created, thanks to which the bubble is sucked into the skin. One session usually lasts 15-30 minutes. In the case of larger parts of the body, its duration may extend up to 60 minutes. Who can undergo a Chinese cupping massage? Chinese cupping massage is not just a healing effect. It has a positive effect on the appearance of the figure, allowing you to get rid of imperfections. It also has relaxing properties, bringing relaxation. Chinese cupping massage allows: - reduce cellulite (at any stage of advancement), - speed up metabolism, - improve blood circulation, - get rid of unnecessary toxic substances, - reduce back pain, - reduce muscle tone. Anti-cellulite massage with a Chinese bulb Chinese cupping massage works like lymphatic drainage. It improves blood circulation, speeds up metabolism and removes excess toxic substances. Thanks to this, it is possible to accelerate fat burning processes and visible reduction of cellulite. The cells become much better nourished, which is the effect of increasing the flow of nutrients. Edema also becomes smaller, thanks to improved circulation and lymphatic system function. Frequency of the procedure How often one should undergo a Chinese cupping massage depends primarily on the purpose of the treatment. It is recommended, however, to repeat in series of 10-20 treatments - not less than three days. After that, only preventive massages are enough - preferably once a week. Contraindications to Chinese cupping massage Chinese cupping massage, if performed by an experienced specialist, is 100% safe. However, it is worth being aware that there are several contraindications to the procedure. From the massage (regardless of its purpose) should abstain: - people struggling with fever of unknown origin, - cancer patients, - people suffering from infectious diseases, - pregnant women, - women during menstruation, - people over 80, - patients with haemophilia, - people with cervical complexion, - people suffering from varicose veins. Before starting the procedure, it is worth consulting with a doctor, whether a specific disease is not an obstacle to carry out a Chinese cupping massage. more
      €40.00
      1h
    • Chinese Cupping Massage - one part of body

      Although Chinese cups are associated primarily with healing effects allowing for recovery, they also find other uses. The massage performed with them helps to improve the appearance of the figure. What is the Chinese cupping massage? Chinese cupping massage is a method that involves the use of vacuum suction of the skin and tissues beneath it. The treatment begins with lubricating the body with a special oil. Then the specialist puts the bubble to the selected point on the body and the pressure. In this way, a negative pressure is created, thanks to which the bubble is sucked into the skin. One session usually lasts 15-30 minutes. In the case of larger parts of the body, its duration may extend up to 60 minutes. Who can undergo a Chinese cupping massage? Chinese cupping massage is not just a healing effect. It has a positive effect on the appearance of the figure, allowing you to get rid of imperfections. It also has relaxing properties, bringing relaxation. Chinese cupping massage allows: - reduce cellulite (at any stage of advancement), - speed up metabolism, - improve blood circulation, - get rid of unnecessary toxic substances, - reduce back pain, - reduce muscle tone. Anti-cellulite massage with a Chinese bulb Chinese cupping massage works like lymphatic drainage. It improves blood circulation, speeds up metabolism and removes excess toxic substances. Thanks to this, it is possible to accelerate fat burning processes and visible reduction of cellulite. The cells become much better nourished, which is the effect of increasing the flow of nutrients. Edema also becomes smaller, thanks to improved circulation and lymphatic system function. Frequency of the procedure How often one should undergo a Chinese cupping massage depends primarily on the purpose of the treatment. It is recommended, however, to repeat in series of 10-20 treatments - not less than three days. After that, only preventive massages are enough - preferably once a week. Contraindications to Chinese cupping massage Chinese cupping massage, if performed by an experienced specialist, is 100% safe. However, it is worth being aware that there are several contraindications to the procedure. From the massage (regardless of its purpose) should abstain: - people struggling with fever of unknown origin, - cancer patients, - people suffering from infectious diseases, - pregnant women, - women during menstruation, - people over 80, - patients with haemophilia, - people with cervical complexion, - people suffering from varicose veins. Before starting the procedure, it is worth consulting with a doctor, whether a specific disease is not an obstacle to carry out a Chinese cupping massage. more
      €30.00
      30min
    • Classic Massage - full body

      Classic massage is one of the most popular forms of massage with a very wide range of applications. This form of therapy can be used both for therapeutic purposes - inter alia in diseases of orthopedic or neurological nature, as well as to stimulate, loosen or strengthen muscle tissue. It is used primarily in the treatment of motor organs - it is considered one of the most effective forms of therapy in this area. Classical massage can be holistic, which means that the masseur deals with all parts of the body - from the feet to the neck. It can also focus on a specific part of the body - e.g. the back and neck or legs - depending on the recommendations of the doctor or physiotherapist. Properly made - has a beneficial effect on the body, stimulating tissues, regenerating muscles, or improving blood circulation. How is a classic massage performed? Classical massage should be done by a professional masseur or physiotherapist - a person who knows both techniques and techniques in conducting these procedures both in theory and in practice. Appropriate application of massage techniques - with the right pressure and speed makes the patient feel better, and his pain, motor and other ailments are reduced. The techniques used alternately during a classical massage are: - stroking, - kneading, - grinding, - extrusion, - shaking - patting, - vibration, - passive movements. The masseur uses them in the right sequence, gradually stimulating the tissues and reducing the tension of the muscle parts. The treatment takes about 15-30 minutes to 1.5 hours. What are the indications for classical massage? Classic massage can be used in many diseases and ailments. This procedure is especially recommended when: - orthopedic injuries - for physiotherapy after: - sprains, fractures, sprains and contusions of bones and joints, - torn and upset tendons, - contractures, paresis and paralysis - e.g. after a stroke, - deformities of the spine, - intense sports training and other intense physical exercise. Skillfully performed massage will help reduce pain, relax and improve well-being. Classic massage - contraindications Among the general contraindications to the use of classic massage, you can calculate ailments such as: - menstruation and being pregnant, - hypertension, - increased body temperature - exceeding 39 Celsius degrees, - varicose veins and inflammation of the veins, - skin changes - for example, highly disseminated purulent spots, - the presence of hematomas or the risk of bleeding. more
      €60.00
      1h
    • Classic Massage - back massage

      Classic massage is one of the most popular forms of massage with a very wide range of applications. This form of therapy can be used both for therapeutic purposes - inter alia in diseases of orthopedic or neurological nature, as well as to stimulate, loosen or strengthen muscle tissue. It is used primarily in the treatment of motor organs - it is considered one of the most effective forms of therapy in this area. Classical massage can be holistic, which means that the masseur deals with all parts of the body - from the feet to the neck. It can also focus on a specific part of the body - e.g. the back and neck or legs - depending on the recommendations of the doctor or physiotherapist. Properly made - has a beneficial effect on the body, stimulating tissues, regenerating muscles, or improving blood circulation. How is a classic massage performed? Classical massage should be done by a professional masseur or physiotherapist - a person who knows both techniques and techniques in conducting these procedures both in theory and in practice. Appropriate application of massage techniques - with the right pressure and speed makes the patient feel better, and his pain, motor and other ailments are reduced. The techniques used alternately during a classical massage are: - stroking, - kneading, - grinding, - extrusion, - shaking - patting, - vibration, - passive movements. The masseur uses them in the right sequence, gradually stimulating the tissues and reducing the tension of the muscle parts. The treatment takes about 15-30 minutes to 1.5 hours. What are the indications for classical massage? Classic massage can be used in many diseases and ailments. This procedure is especially recommended when: - orthopedic injuries - for physiotherapy after: - sprains, fractures, sprains and contusions of bones and joints, - torn and upset tendons, - contractures, paresis and paralysis - e.g. after a stroke, - deformities of the spine, - intense sports training and other intense physical exercise. Skillfully performed massage will help reduce pain, relax and improve well-being. Classic massage - contraindications Among the general contraindications to the use of classic massage, you can calculate ailments such as: - menstruation and being pregnant, - hypertension, - increased body temperature - exceeding 39 Celsius degrees, - varicose veins and inflammation of the veins, - skin changes - for example, highly disseminated purulent spots, - the presence of hematomas or the risk of bleeding. more
      €40.00
      40min

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Reviews

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5.0/5
2 reviews
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Classic Massage - full body
by Agnieszka Pyzik
Nice spot, thanks!
Replied: Oct 14, 2021
Mind Body Massage by Agnieszka
Thank you!
Relaxing Massage - full body
by Agnieszka Pyzik
Gorgeous place
Replied: Sep 22, 2021
Mind Body Massage by Agnieszka
Thank you 🙂