Classic massage
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  • Mind Body Massage by Agnieszka

    Linnetfields Rise, 19, Dublin

    Classic Massage - full body

    Classic massage is one of the most popular forms of massage with a very wide range of applications. This form of therapy can be used both for therapeutic purposes - inter alia in diseases of orthopedic or neurological nature, as well as to stimulate, loosen or strengthen muscle tissue. It is used primarily in the treatment of motor organs - it is considered one of the most effective forms of therapy in this area. Classical massage can be holistic, which means that the masseur deals with all parts of the body - from the feet to the neck. It can also focus on a specific part of the body - e.g. the back and neck or legs - depending on the recommendations of the doctor or physiotherapist. Properly made - has a beneficial effect on the body, stimulating tissues, regenerating muscles, or improving blood circulation. How is a classic massage performed? Classical massage should be done by a professional masseur or physiotherapist - a person who knows both techniques and techniques in conducting these procedures both in theory and in practice. Appropriate application of massage techniques - with the right pressure and speed makes the patient feel better, and his pain, motor and other ailments are reduced. The techniques used alternately during a classical massage are: - stroking, - kneading, - grinding, - extrusion, - shaking - patting, - vibration, - passive movements. The masseur uses them in the right sequence, gradually stimulating the tissues and reducing the tension of the muscle parts. The treatment takes about 15-30 minutes to 1.5 hours. What are the indications for classical massage? Classic massage can be used in many diseases and ailments. This procedure is especially recommended when: - orthopedic injuries - for physiotherapy after: - sprains, fractures, sprains and contusions of bones and joints, - torn and upset tendons, - contractures, paresis and paralysis - e.g. after a stroke, - deformities of the spine, - intense sports training and other intense physical exercise. Skillfully performed massage will help reduce pain, relax and improve well-being. Classic massage - contraindications Among the general contraindications to the use of classic massage, you can calculate ailments such as: - menstruation and being pregnant, - hypertension, - increased body temperature - exceeding 39 Celsius degrees, - varicose veins and inflammation of the veins, - skin changes - for example, highly disseminated purulent spots, - the presence of hematomas or the risk of bleeding.
    €50.00
    50min

    Classic Massage - back massage

    Classic massage is one of the most popular forms of massage with a very wide range of applications. This form of therapy can be used both for therapeutic purposes - inter alia in diseases of orthopedic or neurological nature, as well as to stimulate, loosen or strengthen muscle tissue. It is used primarily in the treatment of motor organs - it is considered one of the most effective forms of therapy in this area. Classical massage can be holistic, which means that the masseur deals with all parts of the body - from the feet to the neck. It can also focus on a specific part of the body - e.g. the back and neck or legs - depending on the recommendations of the doctor or physiotherapist. Properly made - has a beneficial effect on the body, stimulating tissues, regenerating muscles, or improving blood circulation. How is a classic massage performed? Classical massage should be done by a professional masseur or physiotherapist - a person who knows both techniques and techniques in conducting these procedures both in theory and in practice. Appropriate application of massage techniques - with the right pressure and speed makes the patient feel better, and his pain, motor and other ailments are reduced. The techniques used alternately during a classical massage are: - stroking, - kneading, - grinding, - extrusion, - shaking - patting, - vibration, - passive movements. The masseur uses them in the right sequence, gradually stimulating the tissues and reducing the tension of the muscle parts. The treatment takes about 15-30 minutes to 1.5 hours. What are the indications for classical massage? Classic massage can be used in many diseases and ailments. This procedure is especially recommended when: - orthopedic injuries - for physiotherapy after: - sprains, fractures, sprains and contusions of bones and joints, - torn and upset tendons, - contractures, paresis and paralysis - e.g. after a stroke, - deformities of the spine, - intense sports training and other intense physical exercise. Skillfully performed massage will help reduce pain, relax and improve well-being. Classic massage - contraindications Among the general contraindications to the use of classic massage, you can calculate ailments such as: - menstruation and being pregnant, - hypertension, - increased body temperature - exceeding 39 Celsius degrees, - varicose veins and inflammation of the veins, - skin changes - for example, highly disseminated purulent spots, - the presence of hematomas or the risk of bleeding.
    €30.00
    40min

    Relaxing Massage - full body

    The purpose of a relaxing massage, according to the name, is to calm the body and put it in a state of relaxation. This is an excellent form of therapy for almost everyone that allows to: - reduce muscle and nerve tension, - relax the mind, - get a feeling of complete relaxation and reduce stress. Therefore relaxing massage is useful both in states of physical fatigue - for example after prolonged sporting effort and mental fatigue - after a hard day at work or experiencing a stressful situation. It is a very gentle treatment, conducted in a calm atmosphere that allows the patient to break away from the problems and fully relax. What effects does a relaxing massage give you? In addition to the relaxation effect, a relaxing massage is beneficial to many aspects of the body's work: - enabling relieve pain - works well, after injuries, and supports, during rehabilitation after accidents, - improve metabolism - accelerating the process of burning unnecessary fat, - improve the blood supply to the body - ensuring the expansion of the capillaries and preventing the formation of venous thrombi, - stimulate the lymphatic system - helping to quickly remove toxins from the body and strengthening our immunity. How is a relaxing massage performed? Relaxing massage can take the form of a holistic massage - covering all parts of the body from the feet to the neck, or concentrating on one or several parts of the body - for example on the neck and back, legs or spine. There are many techniques that are used during this procedure. However, massages, gradually increasing pressure and tension, apply: - stroking - it usually starts and ends with a massage, acting relaxing and expanding, - kneading - improving the blood supply to tissues, - gentle rubbing - allowing to reduce swelling and deposits, - patting the edge of the hand or the whole hand - to stimulate blood circulation. Movements during this type of massage are smooth and slow - thanks to this, the massage gives the patient a chance to enter a state of relaxation. When should you opt for a relaxing massage? This treatment is recommended primarily to people who are struggling with: - insomnia, - chronic fatigue and a sense of lack of energy, - long-term stress, - feeling of muscle tension, - nervous hyperactivity. Properly carried out treatment will cleanse the mind and body and restore harmony and inner peace. Relaxing massage is a safe procedure and there are generally no contraindications to its use. In case of doubt, however, consult a therapist or doctor before starting this form of therapy.
    €60.00
    1h:20min