Personal Training near you in Springfield, VA (6)
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The Goldentouch
10.3 mi 7233 Commerce St., 108, Springfield, 22150SMP
TEXT ME FOR MORE INFO. ALL PRICES VARY ACCORDING TO THE AREA BEING DONE.$4,000.00+1hHOUSE CALL
House Call request. MUST TEXT ME FIRST.$500.001hDAY OFF / LAST MINUTE
MUST TEXT ME FIRST$350.001h- Traveling service
Pearson Performance
15.6 mi N Vermont St, Arlington, 22203Personal Training
This service provides an hour long, 1 on 1 training session where I provide a detailed exercise plan in person or virtually (at a discounted rate) to help you reach your fitness goals. Your first session will begin with a short consultation where we both discuss your current level of fitness, specific goals to achieve, and any other questions you may have about training. Bundled with this service is: in person live sessions, a detailed fitness program including exercises, weekly programming, and nutritional advice. Don't have access to fitness equipment? Don't worry! I have an extensive portable gym system that can cover all of your training needs without ever leaving your living room!Online serviceTraveling service$75.001hFree Phone Consultation
A free phone consultation to help to help establish goals and for you to ask anything you’d like to know about starting your training with me.Traveling serviceFree30minVirtual Training
If you are interested in becoming healthier and more fit without leaving the comfort of your own home look no further! I can provide you an exercise program specifically designed for you to do right in your living room. Included with this session is live 1 on 1 communication via zoom or facetime so that I can help you with exercise technique, setup, and pacing. I will also create a program that you can edit and download via google doc's. During your session we will edit and update your plan in real time in order to progress you towards meeting your health and fitness goals. If this non contact method of personal training sounds like a good fit. feel free to schedule an appointment with me. I look forward to working with you!Online serviceTraveling service$50.001h MOBILITY - STABILITY - MOVEMENT COACH
5.8 mi Willard Way, 10318, Fairfax, 22030Nutrition Plan
Personal Training
Stability Training
Tightenup Fitness
12.7 mi Purple Sage CT, Reston, VA, 201947 Tiered Nutritional Plan
I will create a macro and micro dietary menu for everyday of the week at specific times for you to follow based on your health and fitness needs. Comes free if hired as a personal trainerFitness Evaluation/Consultation
I will come to your home, gym or office and perform a free physical assessment to determine your fitness capabilities. From there we will decide how frequently we'll meet during the week, the duration of each session per week, any health concerns I should be aware of and a lot morePersonal Training
Rates typically determined after physical assessment.Varies30minOption 1Varies45minOption 2Varies1hOption 3StrengthXJones
18.0 mi 2130 N. Pierce St, Arlington, 22209Personal Training Session
Customized Personal Training SessionNiki PT
15.2 mi 4501 Ford Ave, Alexandria, Alexandria City, VA, 22302Nutrition plan
Personal training
Group training (2people)
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