Personal training
Springfield, VA
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Personal Training near you in Springfield, VA (6)

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  • The Goldentouch

    10.3 mi 7233 Commerce St., 108, Springfield, 22150

    SMP

    TEXT ME FOR MORE INFO. ALL PRICES VARY ACCORDING TO THE AREA BEING DONE.
    $4,000.00+
    1h

    HOUSE CALL

    House Call request. MUST TEXT ME FIRST.
    $500.00
    1h

    DAY OFF / LAST MINUTE

    MUST TEXT ME FIRST
    $350.00
    1h
  • Traveling service

    Pearson Performance

    15.6 mi N Vermont St, Arlington, 22203

    Personal Training

    This service provides an hour long, 1 on 1 training session where I provide a detailed exercise plan in person or virtually (at a discounted rate) to help you reach your fitness goals. Your first session will begin with a short consultation where we both discuss your current level of fitness, specific goals to achieve, and any other questions you may have about training. Bundled with this service is: in person live sessions, a detailed fitness program including exercises, weekly programming, and nutritional advice. Don't have access to fitness equipment? Don't worry! I have an extensive portable gym system that can cover all of your training needs without ever leaving your living room!
    Online service
    Traveling service
    $75.00
    1h

    Free Phone Consultation

    A free phone consultation to help to help establish goals and for you to ask anything you’d like to know about starting your training with me.
    Traveling service
    Free
    30min

    Virtual Training

    If you are interested in becoming healthier and more fit without leaving the comfort of your own home look no further! I can provide you an exercise program specifically designed for you to do right in your living room. Included with this session is live 1 on 1 communication via zoom or facetime so that I can help you with exercise technique, setup, and pacing. I will also create a program that you can edit and download via google doc's. During your session we will edit and update your plan in real time in order to progress you towards meeting your health and fitness goals. If this non contact method of personal training sounds like a good fit. feel free to schedule an appointment with me. I look forward to working with you!
    Online service
    Traveling service
    $50.00
    1h
  • Business Wait List
  • Tightenup Fitness

    12.7 mi Purple Sage CT, Reston, VA, 20194

    7 Tiered Nutritional Plan

    I will create a macro and micro dietary menu for everyday of the week at specific times for you to follow based on your health and fitness needs. Comes free if hired as a personal trainer

    Fitness Evaluation/Consultation

    I will come to your home, gym or office and perform a free physical assessment to determine your fitness capabilities. From there we will decide how frequently we'll meet during the week, the duration of each session per week, any health concerns I should be aware of and a lot more

    Personal Training

    Rates typically determined after physical assessment.
    Varies
    30min
    Option 1
    Varies
    45min
    Option 2
    Varies
    1h
    Option 3
  • StrengthXJones

    18.0 mi 2130 N. Pierce St, Arlington, 22209

    Personal Training Session

    Customized Personal Training Session
  • Niki PT

    15.2 mi 4501 Ford Ave, Alexandria, Alexandria City, VA, 22302

    Nutrition plan

    Personal training

    Group training (2people)

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