By Jeannie Thai Massage

Our therapeutic massage is designed to relieve pain and tension in the muscles and connective tissues. Our therapists use a variety of techniques to help you feel better and improve your overall well-being.

Deep Tissue Massage

Deep tissue massage aims to release tension in your muscles by manipulating deeper layers of soft tissue. 

It involves much firmer pressure than Swedish massage. This type of massage therapy may be right for you if you have chronic pain, underlying conditions, or sports injuries.

Studies indicate that deep tissue massage can help to improve flexibility and range of motion and significantly reduce pain, especially among people who are recovering from an injury.

Sports Massage

Sports massage is popular among athletes and people who exercise frequently. It is specifically designed to prevent and treat sports injuries. The techniques used can vary what muscles are most affected by the sport and where you've experienced an injury.

Sports massage can help with various aspects of athletic performance and muscle recovery. According to a meta-analysis, sports massage effectively improves flexibility and reduces delayed onset muscle soreness (DOMS) among elite and amateur athletes alike.

Deep Tissue Massage

Deep tissue massage aims to release tension in your muscles by manipulating deeper layers of soft tissue. 

It involves much firmer pressure than Swedish massage. This type of massage therapy may be right for you if you have chronic pain, underlying conditions, or sports injuries.

Studies indicate that deep tissue massage can help to improve flexibility and range of motion and significantly reduce pain, especially among people who are recovering from an injury.

Sports Massage

Sports massage is popular among athletes and people who exercise frequently. It is specifically designed to prevent and treat sports injuries. The techniques used can vary what muscles are most affected by the sport and where you've experienced an injury.

Sports massage can help with various aspects of athletic performance and muscle recovery. According to a meta-analysis, sports massage effectively improves flexibility and reduces delayed onset muscle soreness (DOMS) among elite and amateur athletes alike.

Our therapeutic massage is designed to relieve pain and tension in the muscles and connective tissues. Our therapists use a variety of techniques to help you feel better and improve your overall well-being.

Thai massage is a popular form of complementary and alternative medicine (CAM) that combines the principles of acupressure and yoga.

 During a Thai massage, you’ll be placed into various passive yoga poses with the help of a trained practitioner, who will stretch your muscles and target trigger points.

Thai massage is more “active” than other kinds of massage. You may prefer it if you’d like to stay clothed (in light, loose, comfy clothing) during your massage session.

This kind of massage has been found to:

• Reduce stress
• Provide pain relief for people with chronic lower back pain
• Strengthen the body’s immune response

Swedish massage—one of the most common types of massage therapy—involves manipulating the body’s soft tissues with long strokes, light pressure, and kneading or tapping. It’s designed to promote relaxation, loosen up tight muscles, and improve circulation.5 

Researchers have found that Swedish massage can help to:

• Reduce joint and muscle pain
• Decrease heart rate, blood pressure, and anxiety levels
• Boost immune function and reduce inflammation

Lymphatic Drainage

Lymphatic drainage massage, also known as manual lymphatic drainage (MLD), involves using rhythmic, light touch—including tapping and circular strokes—to promote the flow of lymph (extra fluid) throughout the body and improve immune function. In addition to relieving pain and reducing stress, lymphatic drainage massage can.

• Treat and prevent lymphedema
• Promote wound healing 
• Improve oxygen saturation
• Lower blood pressure
• Decrease heart rate
• Increase range of motion

1. Pre payment for all massage