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Armstrong Wellbeing & Recovery
3 Woodgreen Road, BT42 3DR, Ballymena

Services

    Popular Services

    • Deep Tissue Massage

      Save up to 10%
      £30.00
      30min
      Option 1
      £55.00 £49.50
      1h
      Option 2

    • Sports Massage

      Save up to 10%
      £30.00
      30min
      Current clients only. ONE AREA
      £45.00
      45min
      Option 2
      £55.00 £49.50
      1h
      Option 3

    • Soft Tissue Injury

      Soft Tissue Injury portfolioSoft Tissue Injury portfolio
      £60.00
      1h

  • Other Services

    • Signature Indian Head

      Save up to 10%
      £30.00
      30min
      Express Indian Head (head & face only)
      £54.00 £48.60
      1h
      Option 2

    • Oncology Massage

      Save up to 10%
      £30.00
      30min
      Option 1
      £52.00 £46.80
      1h
      Option 2

    • Dry Needling

      £38.00
      30min

    • Sports Massage

      Save up to 10%
      £30.00
      30min
      Current clients only. ONE AREA
      £45.00
      45min
      Option 2
      £55.00 £49.50
      1h
      Option 3

    • 90 Kneads

      Save up to 10%
      £85.00 £76.50
      1h 30min

    • Relaxation Massage

      Save up to 10%
      £30.00
      30min
      Option 1
      £54.00 £48.60
      1h
      Option 2

    • Soft Tissue Injury

      Soft Tissue Injury portfolioSoft Tissue Injury portfolio
      £60.00
      1h

    • Manual Lymphatic Drainage

      £35.00
      30min
      Option 1
      £60.00
      1h
      Option 2

    • Deep Tissue Massage

      Save up to 10%
      £30.00
      30min
      Option 1
      £55.00 £49.50
      1h
      Option 2

    • Brazilian Lymphatic Sculpting

      Brazilian Lymphatic Sculpting portfolioBrazilian Lymphatic Sculpting portfolioBrazilian Lymphatic Sculpting portfolioBrazilian Lymphatic Sculpting portfolioBrazilian Lymphatic Sculpting portfolioBrazilian Lymphatic Sculpting portfolio
      Save up to 10%
      £50.00
      30min
      STOMACH ONLY
      £50.00
      30min
      GLUTES ONLY
      £70.00
      45min
      LEGS
      £70.00
      45min
      GLUTES & BACK OF LEGS
      £70.00
      45min
      STOMACH & SIDES
      £100.00
      1h
      2 AREAS
      £120.00 £108.00
      1h 15min
      FULL BODY (please note we do not do facial lymphatic)

    • Compression Boots

      £18.00
      30min
      These are wearable devices that use dynamic air compression to improve circulation, reduce muscle soreness & speed up recovery.
      £27.00
      1h
      These are wearable devices that use dynamic air compression to improve circulation, reduce muscle soreness & speed up recovery.

    • Infrared Sauna

      Infrared Sauna portfolio
      £18.00
      30min
      Option 1
      £26.00
      45min
      Option 2
      £34.00
      1h
      Option 3

    • Ice Bath

      Ice Bath portfolio
      £10.00
      15min

    • Fire & Ice PRIVATE ROOM

      Fire & Ice PRIVATE ROOM portfolio
      £35.00
      30min
      X2 PERSONS
      £20.00
      30min
      X1 PERSON
      £38.00
      1h
      X1 PERSON
      £60.00
      1h
      X2 PERSONS

    • Aromatherapy Massage

      Save up to 10%
      £55.00 £49.50
      1h

    • Swift Reboot

      Swift Reboot portfolio
      £30.00
      30min

    • Mindful Escape

      Mindful Escape portfolio
      £30.00
      30min

    • Hot Stone Massage

      Hot Stone Massage portfolio
      Save up to 10%
      £35.00
      30min
      Option 1
      £60.00 £54.00
      1h
      Option 2

    • Pregnancy Massage

      Save up to 10%
      £52.00 £46.80
      1h

    • Relaxation Packages

      Save up to 10%
      £60.00 £54.00
      1h
      LAVENDER - Relax with a soothing Aromatherapy Massage, followed by a refreshing facial massage to leave you glowing.
      £60.00 £54.00
      1h
      ROSE - Release tension with a Deep Tissue Massage enhanced by a nourishing coconut sugar scrub for hands & forearms.
      £60.00 £54.00
      1h
      TULIP - Melt away tension with a deeply relaxing Hot Stone Massage followed by a calming Indian Head Massage to ease stress.
      £60.00 £54.00
      1h
      DAISY - Relieve deep muscle tension with a Deep Tissue Massage, including revitalising lemon sugar foot scrub.

    • Infrared Deep Tissue Massage

      Infrared Deep Tissue Massage portfolio
      £35.00
      30min
      Option 1
      £60.00
      1h
      Option 2

    • Junior Massage

      Junior Massage portfolio
      £30.00
      30min

    • Dry Cupping Therapy

      £55.00
      1h

    • Warm Bamboo Massage

      £35.00
      30min
      Option 1
      £60.00
      1h
      Option 2

    • Kinesiology Taping

      £10.00+
      30min

    • Hand & Sole Special

      Hand & Sole Special portfolio
      £30.00
      30min

Amenities

  • Parking space

  • Loyalty Program

Reviews

Booksy guarantees that reviews with the "Verified Booksy user" tag have been added by registered Booksy users who have had an appointment with the provider. A registered Booksy user has the opportunity to add a review only after the service has been provided to them.
5.0/5
Based on 49 reviews
  • 5
    49
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Deep Tissue Massage
by Clarissa
Great service!
Deep Tissue Massage
by Clarissa
Clarissa is fabulous 🤩
Deep Tissue Massage
by Clarissa
Excellent as always
Replied: Nov 15, 2025
Armstrong Wellbeing & Recovery
Thank you so much 🙏
Deep Tissue Massage
by Clarissa
My first experience here was nothing but positive. I booked in with Clarissa who is very friendly yet professional and put me right at ease. I will de...f be back and would highly recommend her for deep tissue massage. Show more
Replied: Nov 15, 2025
Armstrong Wellbeing & Recovery
Thank you so much🙏
Fire & Ice PRIVATE ROOM
by Kylie
Fantastic experience, will rebook and highly recommend to others. Calming atmosphere and extremely helpful staff.
Sports Massage
by Sean
Had a sports massage with Sean, and will definitely return for another treatment when required.
Sports Massage
by Sean
Fantastic, highly recommended.
Deep Tissue Massage
by Clarissa
Clarissa was fantastic. She fitted me in last minute and was really accommodating that I needed to bring my daughter. She explained everything so well... and really worked out my shoulders. She repeatedly checked in to make sure I was managing well with the firmness and was really chatty and personable. I will definitely be a regular. I couldn’t fault the experience! Show more
Indian Head Massage
by Clarissa
Clarissa was absolutely amazing, best Indian head massage I’ve ever had, believe me I’ve had a few, she gives 100%, if anyone is thinking of having on...e couldn’t recommend her high enough Show more
Deep Tissue Massage
by Clarissa
Loved my deep tissue massage. Will def be back.
Deep Tissue Massage
by Clarissa
Altogether fabulous. Fantastic DTM with Clarrisa as always.
Replied: Oct 1, 2025
Armstrong Wellbeing & Recovery
Thank you so much for your lovely review 🙏
Relaxation Massage
by Clarissa
Brilliant service. Been 3 times with Clarissa. 2 x for sports massage and 1 x relaxation. She’s super friendly and equally knows her stuff. Highly rec...ommend. Show more
Deep Tissue Massage
by Clarissa
Amazing! Only thought I had a massage before
Replied: Nov 15, 2025
Armstrong Wellbeing & Recovery
Awh amazing! Thanks so much 🙏
Deep Tissue Massage
by Clarissa
This was my 3rd visit to Clarissa & I was delighted with my deep tissue massage. A very professional therapist who is fantastic at her job.
Deep Tissue Massage
by Clarissa
very very good excellent service friendly and knowledgeable
Relaxation Packages
by Clarissa
Fantastic service which made me feel completely relaxed after. Highly recommend
Replied: Sep 18, 2025
Armstrong Wellbeing & Recovery
Thank you so much for your lovely review 😊
Sports Massage
by Sean
Great massage highly recommended. I always leave here feeling fantastic.
Replied: Nov 15, 2025
Armstrong Wellbeing & Recovery
Thank you🙏 much appreciated.
Deep Tissue Massage
by Clarissa
I'm so glad I chose Armstrong Wellbeing & Recovery for my first physio session. Clarissa, the staff member who attended to me, was absolutely wonderfu...l. The massage for my arms and back was amazing; I felt an immediate and immense sense of relief in my super-tight muscles. It was clear she was both knowledgeable and attentive. The whole experience was fantastic, and I felt a huge difference afterward. The quality of the service is excellent, and the care is top-notch. I'm already looking forward to my next visit and wouldn't hesitate to recommend this service to anyone in need of recovery and well-being support. Show more
Replied: Nov 15, 2025
Armstrong Wellbeing & Recovery
Thank you so much for your brilliant review. We are so glad you enjoyed your deep tissue with Clarissa 🙏
Deep Tissue Massage
by Clarissa
Amazing deep tissue with Clarissa , she is super knowledgeable and friendly!! She helped me so much. Looking forward to the next app
Replied: Nov 15, 2025
Armstrong Wellbeing & Recovery
Thank you so much. See you again 😊
Deep Tissue Massage
by Clarissa
Will be back! Kylie, Sean and Clarissa are all great at what they do! Clarissa is super friendly, felt comfortable from the get go, my shoulders and n...eck feel so much better already (thank you!) & I’ll definitely be booking back in for around 8 weeks, you’re fab at what you do!! The place also looks great and is a lot bigger than what it used to be! Show more
Replied: Sep 1, 2025
Armstrong Wellbeing & Recovery
Awh, thank you so much for your lovely review 😍 we appreciate it very much!
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