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Total Therapy Redditch
Unit 4E 17 Alcester Street, The Fit Club, B98 8DW, Redditch
5.0
69 reviews

Total Therapy Redditch

Unit 4E 17 Alcester Street, The Fit Club, B98 8DW, Redditch
Entrepreneur

Services

    Popular Services

    • Whatever treatment you think is best

      Rather than choose a specific treatment, or limit yourself to just one, let us choose the best treatments for you to achieve your health goal.
      £60.00
      1h

    • Fit Club Member Discount

      This is the 10% discounted price offered to Fit Club members only. This offer only applies for medical, acupuncture and musculoskeletal therapies, and DOES NOT apply to cosmetic/beauty therapies. Fit Club members please select this option when booking your appointment.
      £54.00
      1h

    • Whatever treatment you think is best

      Rather than choose a specific treatment, or limit yourself to just one, let us choose the best combination of treatments to help you achieve your health goal.
      £60.00
      1h

  • Other Services

    • Emotional Therapy (counseling)

      Emotional Therapy is a very direct form of counselling that gets to the heart of the matter. The process aims to identify the emotional triggers we carry from childhood and traumatic events that have ripple effects across our daily lives and even into our future. We may not even associate the trigger with the cause until we put the pieces together and ask the key question "why?" Why do we act a certain way? Why do we say or wear or only eat certain things, or not say or wear or eat certain things? Why do some words, people or actions trigger an emotional response? And most importantly... Where, when and who did these come from? Once we start to identify the root causes of our daily actions then we can begin to unpick those that are not true to us. Those which were placed upon us by others. Then we can start to regain control over our daily and future choices and actions, instead of living through subconscious defence mechanisms from our past that affect how we live day to day.
      £70.00
      1h
      Single session
      £130.00
      2h
      Double session
      £240.00
      4h
      Block payment of 4 sessions, to be taken weekly or twice weekly

    • Whatever treatment you think is best

      Rather than choose a specific treatment, or limit yourself to just one, let us choose the best treatments for you to achieve your health goal.
      £60.00
      1h

    • Life Coaching / Structural Coaching

      When working with Andy your sessions will include looking back at the teachings of your childhood, the rules, the perceptions and beliefs that you have carried from childhood and investigate where these align with your true personal perspectives, goals and beliefs. Or which may in fact be conflicting with them and creating blockages in your life progress. In short the sessions are about looking at your entire structure of mind, body, spirit, habits, perspectives, beliefs and limitations, to the very foundations of your life, and helping you to optimise your life structure in your own way. The purpose is to enable you to build your future on strong foundations that are rooted within your true essence and personality and with solid grounding in the world we live in. Just because we were taught a certain way and live by a certain set of rules and habits, does not mean that this reflects who we truly are or who we are meant to be. We are typically conditioned to a set of rules and perspectives of how the world works by the age of 8, by our parents, grandparents, siblings, aunts and uncles, piers, teachers, guides and guardians. By all parties with authority and influence over us as a child. How we perceive them and their perspectives shapes how we believe the world works, but this perspective is only based on these limited influences, and is therefore often flawed. There is no judgment here, in reality every child grows up with this same limitations. The key to growth and development is to understand that this is a limitation and to learn to open our eyes and look at the world as a conscious individual. This will allow us, of any age, to be able to form our own understanding of the world and more importantly of ourselves and our place in the world, free from any limiting perceptions, rules and expectations from those who raised us. Gaps in knowledge, understanding and perspective from our childhood can make the world a difficult place for us to navigate and make it difficult for us to achieve what we believe we want. In my own experience this related to the handling of money. I was never wanting for money as a child but also because of this I was ignorant of how to handle money, budget and most importantly save effectively for the future. This amongst other such shortcomings in the education by my parents created significant gaps in my structural stability of this world. In order for me to have a solid financial foundation in life I have had to work on breaking my old learned habits and relearning new ones. With a family, mortgage, pension, bills and debts and decades of bad habits this was not a simple matter, but it needed to be done. If we ignore these shortcomings or simply accept them as such without realising that we have the power and ability to challenge and change them, then those aspects of our lives will cause us to frequently fall short. As adults we often maintain the expectation of ourselves that we should know everything and we should have the skills we need to survive by the age of adulthood. This is commonly imposed upon us and impressed upon us and expected of us by those around us. So in these times we may simply bluff our way through or continue to go along with old habits and limited practises. Instead if we are able to accept that in some areas, because of our upbringing, we are still children, we are still ignorant, we do not know the best way, the most effective way or we simply are not experienced enough, then we can give ourselves permission to learn and grow. In order to rebuild ourselves it is important to consider who we are right back to our core. There is immense value with looking at our structure as a whole and ensuring that our foundations are solid and grounded and stable. Otherwise, as we strive to build our future, we may be building upon a weakened structure and we are likely to encounter the same failures and shortcomings. Alternatively we may find ourselves learning an endless stream of deflections and coping mechanisms instead investigating our past and the 'family rule book' upon which we have based our opinions habits and practices. By laying out our core beliefs we can seek to uncover any weaknesses within that fundamental foundation and structure of our lives. Only once these are strong can we build a future that is truest to ourselves and to our personal beliefs, ideals, wants and goals.
      £90.00
      1h
      Option 1
      £800.00
      10h
      Option 2

    • Relaxing Head, Neck And Shoulder Massage

      This utterly relaxing therapy is our treat to you. Over the course of the session we work into the head, face and neck and then finish on the shoulders, to release all of the knots and tension. Most people fall asleep and we hope you do too. For September this treatment is reduced by 30% to £42 as an extra treat to you.
      £60.00
      1h

    • Fit Club Member Discount

      This is the 10% discounted price offered to Fit Club members only. This offer only applies for medical, acupuncture and musculoskeletal therapies, and DOES NOT apply to cosmetic/beauty therapies. Fit Club members please select this option when booking your appointment.
      £54.00
      1h

    • NADA addiction treatment

      The National Acupuncture Detoxification Association (NADA) protocol is a simple standardised auricular (Ear) acupuncture treatment, where points on the ear are stimulated. The result is to reduce cravings, and emotional habits such as smoking, alcohol and food. It can also help with mental health, trauma, PTSD, chronic stress, and the symptoms associated with these conditions.
      £40.00
      30min

    • 5 treatment lump sum payment

      This lump sum price is 5 sessions of our standard medical and holistic 1 hour treatments, for the price of 4
      £240.00
      1h

    • Hopi Ear Candles

      Hopi ear candles are a gentle and effective method for softening and removing excess wax from the ear canal. As well as reducing blockages in the ear, hopi ear candles help to reduce the physical and emotional discomfort that blocked ears can cause. During a hopi session, an ear candle made of unbleached cotton and beeswax is placed into the ear canal and the candle is lit and then held in place and observed by the practitioner. Each ear is treated separately and as the candle gently burns down it acts like a ‘chimney’ creating a light vacuum effect, pulling excess wax up and into the candles filter. The flicker of the flame also creates vibrations that massage the eardrum. The herbal vapours from the lit candle also swirl into the ear canal, helping to soothe and balance the ear passageway. Hopi ear candles can be used for easing sinusitis, tinnitus, hay fever, catarrh, headaches and Irritability and stress.
      £40.00
      40min

  • Acupuncture

    5 services

    • Medical Acupuncture

      Acupuncture involves the use of small steel needles (the same diameter as a human hair) to stimulate specific points and areas of the body. With the correct positioning and application these needles can facilitate healing a local area, full body healing or even a healing a specific organ. Acupuncture is also perfect for working on small problem areas such as specific muscle bands, ligaments, tendons or fine injury areas.
      £60.00
      1h

    • Electro Acupuncture

      Electro-acupuncture is a modern form of musculoskeletal acupuncture therapy. Similar to the method used by a TENS machine, electro acupuncture uses an industry specific machine to pass an electrical current through the body. By inserting needles into the affected muscle and tissue, the electrical current passes through the body at the precise depth and area it is needed. As well as typical body aches such as frozen shoulder, knee pain and general muscle pain we have the capability to realign compressed or prolapsed discs; a condition which is believed to only be resolvable through surgery. We are typically able to eliminate the sharp nerve pain caused by these conditions in 3 sessions or less. Many have been resolved, never to return, in only 1 session! Even if you are on a waiting list for knee, hip or back surgery, we invite you to come in for a treatment. At worst we can make you more comfortable. At best we can eliminate the need for surgery entirely. Or in cases where surgery has not helped, let us help you move more comfortably once more.
      £60.00
      1h

    • Fertility acupuncture

      Acupuncture has a vast range of uses and benefits to help the human body heal and repair from the past and prepare for the future. One of our specific protocols is to restore health and balance to both the female and male body for couples working to conceive. After a thorough discussion and diagnosis we can offer both parties a course of fertility-specific acupuncture (as well as all of our other forms of therapy) to optimise body health and therefore chances to conceive and carry a child through to term. We focus on both the male and female because both sides can have conditions that are reducing chances of success and it is not just the woman who can be helped. We offer full pre-conception therapy as well as support during and post pregnancy.
      £60.00
      1h

    • Menopause acupuncture

      Acupuncture has been demonstrated as effective for long term relief from the symptoms of early menopause and menopause, including spontaneous sweating, night sweats and mood swings. Without the use of medication, acupuncture can help to shift hormone production and restore the body back to balance, particularly in cases of early menopause from events such as long term birth control, cancer treatment or traumatic events.
      £60.00
      1h

    • Pain relief acupuncture (battlefield acupuncture)

      Battlefield Acupuncture, or pain relief acupuncture, was originally developed for the military for battlefield use (as the name suggests). On the battlefield it has particular benefits in conditions where there are minimal other forms of pain relief or difficult to sterilise for intravenous methods. In more civilian life its greatest benefit is to be able to provide up to 3-4 days of pain reduction without the use of oral or intravenous medication. By inserting small studs into the ears we are able to interrupt the vagus nerve, which carries pain signals from the body to the brain. The technique does not solve the root cause of the pain, it instead instantly 'dials down' the pain levels, allowing you to move better, sleep better and think better. This also allows the opportunity for other therapy to occur that would normally be too painful. This helps further speed repair and recovery from the injury or condition. After 3 days the studs can be removed or may fall out naturally, but can then be reinserted for continued pain relief.
      £40.00
      30min

  • Medical treatments

    11 services

    • Tuina medical massage

      Tuina is a practice of using strong massage to release knots and tension and release stiff or immobile joints. The results and benefits include improved mobility and increased speed recovery from injury. Tuina is generally done over clothing and involves firm manipulation of the muscles and tissues, pushing and pulling them across their natural direction. This lateral movement maximises the range of motion of the massage technique, unlike Indonesian oil massage, which generally involves massage and manipulation along the length of the muscles and tissues. As well as working on muscles, tuina can be used directly on joints and bones and as such offers treatment of the full range of body movement and function. In addition to this, by also working directly over organs and on the Chinese meridian (energy) systems, tuina can promote healing and recovery in the organs of the body as well.
      £60.00
      1h

    • Medical acupuncture

      Acupuncture involves the use of small steel needles (the same diameter as a human hair) to stimulate specific points and areas of the body. With the correct positioning and application these needles can facilitate healing a local area, full body healing or even a healing a specific organ. Acupuncture is also perfect for working on small problem areas such as specific muscle bands, ligaments, tendons or fine injury areas.
      £60.00
      1h

    • Whatever treatment you think is best

      Rather than choose a specific treatment, or limit yourself to just one, let us choose the best combination of treatments to help you achieve your health goal.
      £60.00
      1h

    • Gua sha (scraping)

      Gua Sha is a natural, alternative therapy that involves scraping oiled skin with a special massage tool typically made of jade or porcelain. The scraping stimulates microcirculation of the soft tissue, which increases blood flow. It brings stagnated blood, and toxins to the surface of the skin, where the blood supply to the skin can carry it away more readily than if it were in the deeper layers. It also gives a deep tissue massage and can be very relaxing. Gua Sha is used for: tendon healing, reducing excess heat and inflammation, reducing pain, body sculpting, relieving stress and anxiety. Gua Sha may cause redness but this fades in days.
      £60.00
      1h

    • Cupping Therapy

      Starting with a relaxing massage using natural oils, the cups are applied to the skin creating a natural vacuum. This helps release tensions, knots, the breaking down of scar tissue and detoxing the body. Cupping can be done using either plastic (cold cupping) or glass cups (fire cupping). May leave red marks which will fade within 7-10 days.
      £60.00
      1h

    • Lymphatic Drainage Massage

      £75.00
      1h
      Option 1
      £350.00
      5h
      5 x 1 hour sessions.
      £650.00
      10h
      10 x 1 hour sessions

    • Spinal Disc Restoration

      For those with prolapsed discs, collapsed or crushed discs, we are able to realign and reinflate discs and remove the nerve pain caused by such issues, without the need for surgery.
      £90.00
      1h

    • Electro acupuncture

      Electro-acupuncture is a modern form of musculoskeletal acupuncture therapy. Similar to the method used by a TENS machine, electro acupuncture uses an industry specific machine to pass an electrical current through the body. By inserting needles into the affected muscle and tissue, the electrical current passes through the body at the precise depth and area it is needed. As well as typical body aches such as frozen shoulder, knee pain and general muscle pain we have the capability to realign compressed or prolapsed discs; a condition which is believed to only be resolvable through surgery. We are typically able to eliminate the sharp nerve pain caused by these conditions in 3 sessions or less. Many have been resolved, never to return, in only 1 session! Even if you are on a waiting list for knee, hip or back surgery, we invite you to come in for a treatment. At worst we can make you more comfortable. At best we can eliminate the need for surgery entirely. Or in cases where surgery has not helped, let us help you move more comfortably once more.
      £60.00
      1h

    • Dermalux LED light therapy

      Light therapy at its best. Enjoy a relaxing treatment under the world's most powerful portable light therapy unit. Perfect for a simple (but effective) therapy for a range of skin conditions including dermatitis, eczema and psoriasis, muscle and joint pain and inflammation. With access to any combination of blue light, red light and near infrared, this treatment has a huge range of benefits to full body, skin, muscle and joint health.
      £55.00
      40min

    • Deep Tissue Massage

      Incorporating tuina medical massage, Indonesian oil massage and neuromuscular release techniques, this massage ticks all the boxes for those looking for a deep and effective massage. Tuina is an 'original' style of therapy which combines the modern practices of osteopaths, physios and chiropractors. Indonesian massage is also an 'original' therapy that is the basis for most generic swedish style therapies. This is a strong massage that relaxes as well as targets areas of tension and discomfort. Neuromuscular release is a method of releasing overly tight muscles, tissue and tendons that are commonly the cause of pains such as sciatica, tight necks, shoulders and headaches.
      £60.00
      1h

    • Moxibustion

      Moxibustion involves burning of herbs or herb infused charcoal on or over the body to induce localised warming and loosening of muscles and tissues, as well as an increase in blood flow. The herbs also add their own medicinal benefits through absorption into the skin and inhalation of the smoke. This therapy is perfect for people who suffer with localised or systematic cold or weakness type symptoms such as cold knees, feet or hands, Raynards or housemaids knee. This therapy can also be used in conjunction with acupuncture for benefiting and boosting blood, energy and organ function. The warming is also benefit cold, tension and poor blood flow related syndromes such as female infertility and arthritis.
      £40.00
      30min
      Option 1
      £60.00
      1h
      Option 2

  • Cosmetics/beauty

    12 services

    • Facial rejuvenation and lymphatic drainage

      A deeply relaxing and effective therapy for tightening, lifting and plumping the face, leaving an instant reduction in age lines and loose skin. This includes facial massage, Dermalux LED therapy and MEDIK8 cosmeceuticals. £65 is the price per session. Package prices are available. Recommended 8-10 weekly sessions to gain a lasting result. Then a top -up session every 6 weeks.
      £75.00
      1h

    • Facial rejuvenation package price - 8 sessions

      For those who prefer to pay up-front. Buying 8 sessions as a lump sum saves you £40. Includes all the treatments and benefits of the 'Facial rejuvenation and lymphatic drainage' therapy (see individually priced service for full details)
      £520.00
      1h

    • Facial rejuvenation package - 4 sessions

      Up front payment for 4 sessions. This allows you to split the payment for 8 sessions over 2 monthly installments. Includes all the treatments and benefits of the 'Facial rejuvenation and lymphatic drainage' therapy (see individually priced service for full details)
      £280.00
      1h

    • Facial rejuvenation top-up session

      After the initial course of treatments you simply require top-ups every 6 weeks to maintain the look and keep the skin looking tight and trim.
      £65.00
      1h

    • Facial sculpting - cosmetic acupuncture

      Providing instant tightening, lifting and sculpting of the face, with area specific treatment including reduction of lines, wrinkles and scarring and even lip reshaping without any injections or surgery. This treatment uses advanced acupuncture techniques to tighten, lift and plump the skin instantly and naturally. Includes facial massage and sculpting, cosmetic acupuncture, Dermalux LED light therapy and MEDIK8 cosmeceuticals. Price is per session. Package prices are available. Recommended 6/8 weekly sessions for lasting effect, then top-up sessions every 6-8 weeks.
      £95.00
      1h 30min

    • Facial sculpting package - 6 session payment

      This package price is for up-front payment for 6 sessions - saving £60. After these 6 sessions we review to see if 2 more sessions are required. Includes all the treatments and benefits of the 'Facial sculpting - cosmetic acupuncture' therapy (see individually priced service for full details)
      £510.00
      1h 30min

    • Facial sculpting package - 3 sessions

      Up front payment for 3 sessions. This allows you to split the payment for 6 sessions over 2 installments. After 6 sessions we review to see if 2 more sessions are required. Includes all the treatments and benefits of the 'Facial sculpting - cosmetic acupuncture' therapy (see individually priced service for full details)
      £285.00
      1h 30min

    • Facial sculpting top-up session

      After the initial course of treatments you simply require top-ups every 6-8 weeks to maintain the look and keep the skin looking tight and trim.
      £65.00
      1h 30min

    • Dermapen (micro needling)

      For deep rejuvenation of skin and muscle. Perfect for lifting, firming and general skin health, scar reduction, stretch marks and skin pigmentation. Includes industry leading micro needling equipment, Dermalux LED light therapy and MEDIK8 cosmeceuticals. Recommended minimum of 6 treatments at 10-14 week intervals for lasting effect.
      £100.00
      1h 40min

    • Dermapen (micro needling) package - 6 sessions

      This package price is for up-front payment for 6 sessions at 10-14 week intervals - that's over a year of treatments and saving £50! Includes all the treatments and benefits of the 'Dermapen (micro needling)' therapy (see individually priced service for full details)
      £550.00
      1h 40min

    • Dermapen (micro needling) package - 3 sessions

      Up front payment for 3 sessions. This allows you to split the payment for 6 sessions over 2 installments. includes all the treatments and benefits of the 'Dermapen (micro needling)' therapy (see individually priced service for full details)
      £285.00
      1h 40min

    • Dermalux LED light therapy

      Light therapy at its best. Enjoy a relaxing treatment under the world's most powerful portable light therapy unit. Perfect for a simple (but effective) facial therapy .... with our own brand of pampering and care of course. With access to any combination of blue light, red light and near infrared, this treatment has a huge range of benefits to skin and deeper facial health.
      £55.00
      40min

  • Musculoskeletal treatments

    7 services

    • Indonesian oil massage

      Indonesian oil massage is the original version of Swedish massage, with stronger techniques that really iron out those aches and knots but still with the flow of an oil based massage. For those who like everyday Swedish massage but want more power and movement to the treatment. Indonesian massage is one of the traditional massages that has been practiced and handed down through generations of teachers. It is a deep tissue therapy which is fantastic for releasing tension and knots. It is also used for detoxification, relaxation and healing. Although parts of it have been used in other therapies throughout the world; proper Indonesian massage is rarely done in the UK, working at a deeper level than typical oil massages. Indonesian massage helps with: tension, improving athletic performance, detoxification, muscular skeletal injuries, muscular knots and crossed fibers.
      £60.00
      1h

    • Cupping Therapy

      Starting with a relaxing massage using natural oils, the cups are applied to the skin creating a natural vacuum. This helps release tensions, knots, the breaking down of scar tissue and detoxing the body. Cupping can be done using either plastic (cold cupping) or glass cups (fire cupping). May leave red marks which will fade within 7-10 days.
      £60.00
      1h

    • Tuina medical massage

      Tuina is a practice of using strong massage to release knots and tension and release stiff or immobile joints. The results and benefits include improved mobility and increased speed recovery from injury. Tuina is generally done over clothing and involves firm manipulation of the muscles and tissues, pushing and pulling them across their natural direction. This lateral movement maximises the range of motion of the massage technique, unlike Indonesian oil massage, which generally involves massage and manipulation along the length of the muscles and tissues. As well as working on muscles, tuina can be used directly on joints and bones and as such offers treatment of the full range of body movement and function. In addition to this, by also working directly over organs and on the Chinese meridian (energy) systems, tuina can promote healing and recovery in the organs of the body as well.
      £60.00
      1h

    • Gua sha (scraping)

      Gua Sha is a natural, alternative therapy that involves scraping oiled skin with a special massage tool typically made of jade or porcelain. The scraping stimulates microcirculation of the soft tissue, which increases blood flow. It brings stagnated blood, and toxins to the surface of the skin, where the blood supply to the skin can carry it away more readily than if it were in the deeper layers. It also gives a deep tissue massage and can be very relaxing. Gua Sha is used for: tendon healing, reducing excess heat and inflammation, reducing pain, body sculpting, relieving stress and anxiety. Gua Sha may cause redness but this fades in days.
      £60.00
      1h

    • Geothermal stone therapy

      Starting first with an oil massage the stones are then incorporated into the treatment. The stones can be either placed on the body or used to massage any aches, pains, knots and tensions away. This is a deeply relaxing treatment and is perfect for when you just need to unwind. Geothermal stone therapy is not limited to simply placing hot stones on the body, although this method is what we typically think of for this treatment. Geothermal stone therapy can include the use of both hot or cold stones, depending on the need for each client.
      £60.00
      1h

    • Deep Tissue Massage

      Incorporating tuina medical massage, Indonesian oil massage and neuromuscular release techniques, this massage ticks all the boxes for those looking for a deep and effective massage. Tuina is an 'original' style of therapy which combines the modern practices of osteopaths, physios and chiropractors. Indonesian massage is also an 'original' therapy that is the basis for most generic swedish style therapies. This is a strong massage that relaxes as well as targets areas of tension and discomfort. Neuromuscular release is a method of releasing overly tight muscles, tissue and tendons that are commonly the cause of pains such as sciatica, tight necks, shoulders and headaches.
      £60.00
      1h

    • Electro acupuncture

      Electro-acupuncture is a modern form of musculoskeletal acupuncture therapy. Similar to the method used by a TENS machine, electro acupuncture uses an industry specific machine to pass an electrical current through the body. By inserting needles into the affected muscle and tissue, the electrical current passes through the body at the precise depth and area it is needed. As well as typical body aches such as frozen shoulder, knee pain and general muscle pain we have the capability to realign compressed or prolapsed discs; a condition which is believed to only be resolvable through surgery. We are typically able to eliminate the sharp nerve pain caused by these conditions in 3 sessions or less. Many have been resolved, never to return, in only 1 session! Even if you are on a waiting list for knee, hip or back surgery, we invite you to come in for a treatment. At worst we can make you more comfortable. At best we can eliminate the need for surgery entirely. Or in cases where surgery has not helped, let us help you move more comfortably once more.
      £60.00
      1h

  • Holistic therapy

    4 services

    • Sound therapy - One-on-one session

      For us Sound Therapy is the perfect balance between physical, emotional and energetic therapy. As you relax on our massage bed for our one-on-one sessions, or in one of our group soundbaths, you can allow the sounds, sound waves, frequencies, tones and melodies to shift and retune the parts of the body, mind and spirit that are in a state of dis-ease. Sound is both gentle and direct and can have a range of effects, from deeply relaxing to inducing visualisations and out of body sensations. In all circumstances, if you are drawn to sound as a healing method, or maybe you already use music, silence or certain sounds like water, white noise or binaural beats, then Sound Therapy is for you.
      £40.00
      30min
      Option 1
      £60.00
      1h
      Option 2

    • Hot Stone Massage

      £60.00
      1h

    • Energy Therapy (Sekhem)

      Sekhem originates from Egypt and itself has a number of variations, including Sechem, Sekem and SKHM. Our style of energy therapy began with Sekhem but each of us has evolved this core energy into our own style. Whilst Steph connects very strongly with deep Egyptian energies, channeling Sekhmet and often working with animal aspects as well, Andy focuses more on chakra centres and works to identify imbalances in the body and in the auric field, by feeling for subtle differences in temperature and feel on and over the body, sometimes feeling for 'scars' within the energy field, which can relate to pains within the physical body. Both Steph and Andy work with the body and universal energy field to rebalance the body energy and restore ease and good health. This treatment can simply be a relaxing experience, but often these sessions are deeply spiritual and emotional. Clients have experienced sensations in the body, seen colours, images and visions during these sessions. As with all of our practices, each session is unique and tailored to your individual needs and issues, so your experience and healing journey is particular to you.
      £40.00
      30min
      Option 1
      £60.00
      1h
      Option 2

    • Colour therapy

      Colour is in our lives on every level, with a deeply profound effect on us. From the clothes we wear, the food we eat, to the colours of our thoughts and how we perceive the world around us. Have you noticed that you are drawn to wear certain shades, or are there colours you would never wear? Have you considered why? Are you a rock and crystal fan? Are you drawn to certain colours? Colour affects our daily lives, in branding, diet and much more. By understanding the significance of the colours in your lives, and those not in your lives, then you have the opportunity to understand yourself at a deeper level and work to heal and repair the gaps in your own personal pallette. Steph uses a range of colour therapies to diagnose and help rebalance and recolour your lives. If you find you are drawn to colour, light, crystals or similar mediums then Colour Therapy is for you
      £40.00
      30min
      Option 1
      £60.00
      1h
      Option 2

  • Injectables and blood tests

    1 service

    • B12 Injections

      £35.00
      15min

See Our Work

Amenities

  • Parking space

  • Credit cards accepted

Reviews

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5.0/5
Based on 69 reviews
  • 5
    69
  • 4
    0
  • 3
    0
  • 2
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  • 1
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Fit Club Member Discount
by Steph
I had my first session with Steph today and was very impressed. She is very knowledgeable, used a variety of treatments in my session and she has a wo...nderful, holistic approach. I will definitely be returning. Show more
Fit Club Member Discount
by Steph
Steph was great, really thorough with what my issues were and got deep into my muscles. She advised on aftercare and how to prevent it returning. Love...d it! Thank you Show more
Whatever treatment you think is best
by Steph
Awesome, great consultation and excellent treatment - felt brand new on the way out.
Deep Tissue Massage
by Steph
The best ! Any issues with your body Steph and Andy will sort out 🤝
Whatever treatment you think is best
by Steph
Came in with calf pain when squatting down, that has been affecting me for months and Steph helped resolve that. Walked through every step in what she... was doing and helped massive with the pain. Show more
Replied: Oct 8, 2024
Total Therapy Redditch
Thanks Harry. Such great news that we have helped. 🙏🏻
Whatever treatment you think is best
by Steph
Always such a pleasure to go and see Steph. I come out feeling a million dollars! It truly is Total Therapy; mind, body and soul all get attention....
Whatever treatment you think is best
by Steph
I always choose the “whatever treatment you think is best” service and have never been disappointed. Steph is incredible, she knows exactly what will ...work. I've never been anywhere where I've felt so genuinely cared for physically and emotionally. Show more
Replied: Sep 22, 2024
Total Therapy Redditch
Thank you so much.
Whatever treatment you think is best
by Steph
Steph has helped me so much with lower back pain. She’s amazing!
Whatever treatment you think is best
by Steph
Fantastic experience with Steph, she was very knowledgeable and talked me through everything she was doing and the reasons behind everything she was d...oing. Show more
Whatever treatment you think is best
by Steph
Amazing therapy, I was struggling with my bad back today & after a session I am walking so much better. Thanks Steph x
Fit Club Member Discount
by Steph
Every time I visit it’s different! The treatment depends on me and my (broken) body on the day. I always leave feeling more repaired 💪 Steph and Andy... are both awesome, highly recommend 🙌 Show more
Whatever treatment you think is best
by Steph
Recommended by my daughter, booked a slot with Steph. After an honest and open discussion about my health and the problem I was experiencing with my a...nkle, Steph made suggestions regarding the cause and the treatment. Very impressed with the professionalism, knowledge and empathy. For the first time in a month I am now pain free in my ankle after my treatment. Difficult not to go on about how impressed I am with the service. Worth every penny. No hesitation in recommending Total Therapy. Show more
Fit Club Member Discount
by Steph
I booked with total therapy after it being recommend to me by friends and wow I’m so grateful! Steph is absolutely brilliant, she explains everything ...she’s doing so well, I’ve come out of my appointment feeling so educated on my injuries and just generally how the body works. So impressed and already feel so much relief in my body - thank you so much Steph I will be back!! Show more
Replied: Aug 22, 2024
Total Therapy Redditch
Thank you so much 💕💕. (Also for the trust in the process 🙏🏻🙏🏻)
Medical Acupuncture
by Steph
Wow, incredibly impressed with Total Therapy. Injured myself back in December 2023, have been having deep tissue massages but injury wasn’t resolved s...o turned to Steph for something deeper. Within minutes Steph found the issue and was able to work on it. She is extremely knowledgeable of injuries and treatments in a welcoming environment. After 2 sessions, including electro acupuncture and cupping, my injury has eased and feeling a lot more comfortable. Would 100% recommend. I’ll be back for maintenance. Show more
Whatever treatment you think is best
by Steph
I don’t really know what to say other than thank goodness we found Andy and Steph. My husband had a car accident nearly 2 years ago and had private tr...eatment which was unsuccessful, leaving us in a state of despair. We found Total Therapy when we truly believed that at 53 our future life was altered forever. After the first session with Andy my husband got off the bed in a way that he had been unable to move for nearly 2 years. So much was the relief that we were both very close to tears. I also decided to see Steph for some issues I’ve been carrying for sometime, once again the results induced tears, both of relief and joy. They’ve given us hope, which is something that we had lost. They are truly r, talented, loving individuals and they will Show more
Fit Club Member Discount
by Andy
Booked in with lower back problems. Andy was great at making me feel at ease as I was a bit nervous and explained everything he was doing and the reas...on why Show more
Fit Club Member Discount
by Andy
Always happy with their treatment. Seen Andy today, who taught me how to correctly breathe and helped with my upper body tension. Got advice how to d...o stretches to help myself. Atmosphere is calm, relaxing, energy around so pure. I can always recommend Total Therapy 👌 Best of luck and see you again. Show more
Whatever treatment you think is best
by Steph
I took my Mom to see Steph as she had severe back pain. My Mom is in her late 70’s with early onset dementia and profoundly deaf. The care, compassio...n, empathy and gentleness that Steph showed my Mom blew me away. She truly is a genuinely beautiful person whose gift in life is to help people. My Moms back has eased a lot and at the end of the session you could see the pain had left her face. Thank you as always Steph, you really are the best. ♥️ Show more
Replied: May 6, 2024
Total Therapy Redditch
Well, this is had me cry! Xx Thank you for your trust as always. It truly is an honour to help. Xx
Whatever treatment you think is best
by Steph
Steph was really knowledgeable and thorough with her treatment. I will definitely be back to sort out other areas.
Whatever treatment you think is best
by Steph
Steph was really thorough and made me feel comfortable throughout the whole session. Would highly recommend!
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