Renew BodyWork Center for Wellness
Graziella Puleo
Graduated ...
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Services
90 Minute Therapeutic Sports Massage
$185.001h 30min
Massage & Bodywork
12 services
Reiki
1 service
Recovery Room
3 servicesInversion Table : 15 min
$15.0020minInitial Sauna Session (First Time)
An infrared sauna is a type of sauna that uses light to make heat. An infrared sauna heats your body directly without warming the air around you. Generally, people like saunas because they cause reactions like those caused by moderate exercise, such as vigorous sweating and an increased heart rate. An infrared sauna gives these results at lower temperatures than does a regular sauna. This makes an infrared sauna a choice for people who can't stand the heat of a sauna. But does that mean there are clear health benefits? Perhaps. Many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found some proof that saunas may help. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis. But larger and more-exact studies are needed to prove these results. Some of these studies were also performed with people using a regular sauna. On the other hand, no harmful effects have been reported with infrared saunas. So if you're thinking of trying a sauna to relax, an infrared sauna might be an option.$25.0010minInversion Table : 10 Minutes
$10.0015min
- Massage
- Massages in Waltham, MA
- Renew BodyWork Center for Wellness