Hot Stone Massage
At the heart of Florida’s gulf coast lies Tampa, an inviting and exciting city with plenty of things to do and see. If you’re looking for a relaxing activity after your busy work day or a fun-packed vacation, a hot stone massage is exactly what you need.
After days spent in the sun full of activities like water skiing, beach volleyball, or shopping all day, allowing yourself to have the experience of a relaxing and tension reducing muscle massage is exactly the thing your body needs.
What Is a Hot Stone Massage?
A hot stone massage is a massage therapy that is used in order to help relax and reduce tense muscles and damaged soft tissue within the body.
Hot stone massages are performed by massage therapists using smooth, flat and heated stones. These stones are typically made of basalt, which is a volcanic rock that retains heat. After the stones are heated to between 110 and 145 degrees Fahrenheit, they are placed on specific parts of the body such as the stomach, chest, face, palms, feet, and along your spine. Massage therapists will typically hold the heated stones and perform long strokes, circular movements, vibration, tapping, and kneading techniques.
At the end of a hot stone massage, cool stones may be used to soothe the skin and calm blood vessels.
Benefits of Hot Stone Massages
- Helps relieve muscle tension and pain
- Reduces stress and anxiety
- Promotes sleep
- May help relieve symptoms of autoimmune diseases
- May help decrease cancer symptoms
- May boost immunity
How Long Does It Take to Get Done?
Typically, the length of a hot stone massage is between 60 and 90 minutes.
How Much Does It Cost?
Prices for hot stone massages vary depending on if you visit a massage clinic or spa. However, most prices fall between $75 and $150 an hour.
How to Book a Hot Stone Massage Appointment in Tampa
If you’re ready to give your body the gift of a hot stone massage, check out the listings above to find the best massage clinic or spa in the Tampa, FL. area, or download the free Booksy app to explore your options on the go.