Personal Trainers in Orlando
Have you struggled to keep up with workout programs that don’t fit your body or weight loss goals? Personal trainers in Orlando, Florida can design a personalized training program that fits your goals, lifestyle, and budget.
Health and fitness is not only about weight but also about strengthening your body, so you can live a happier, healthier life. It is never too late to make a commitment to become a healthier you with a body you can be proud of.
Book a free assessment today and take your fitness to the next level.
What Do Personal Trainers Do?
Physical training can provide you with increased energy, strength, weight loss, and the self-confidence you need to wear your swimsuit on beautiful Florida beaches.
A personal trainer will develop an exercise program that helps you reach your fitness goals through cardio exercise, strength training, yoga, or sports such as soccer or boxing. Some trainers will even help you develop a nutrition plan.
Personal training can consist of a one-to-one training session, or more affordable small group classes comprised of clients with similar goals. Be sure to check out a gym’s offerings and specializations before booking your appointment.
How Long is a Personal Training Appointment?
Personal trainers in the Orlando, Fl. area offer a variety of programs, most ranging from 60-75 minutes. Some packages allow you to prepay for a month’s worth of training (often 2-3 sessions per week) at a discount.
How Much Does Personal Training Cost in Orlando?
Private personal training costs around $60/hr, while group training costs around $25/hr. Prices can vary greatly, depending on what each trainer offers and what equipment you’ll utilize in the workout.
How Do I Book a Personal Trainer in Orlando?
Your personal trainer and dream beach body are waiting! Check out the listings above to find the best personal trainers in the Orlando, Florida area, or download the free Booksy app to book a physical training appointment today.