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Health & Fitness in Lancaster, England (11)
Barrow & District Physiotherapy
18.2 mi The Gym Group, Hindpool Retail Park, Hindpool Rd, Cornerhouse, LA14 2NE, Barrow-in-FurnessPhysiotherapy Assessment & Treat - 1st appointment
1st appointment includes a Physio assessment and any potential treatment. Depending on the outcome of the assessment.£55.0050minPhysiotherapy Treatment.
Follow up Physiotherapy having had an initial asssessment. This is the 2nd appointment onwards£39.0040minSports Massage Therapy
Sports Massage for tight, stiff muscles. If injured then please choose Physio Assessment / Treatment. For Gym Group members there is a £5 discount. Proof of membership required. This will be applied at the end of the treatment. When payment is due.£45.0040minHeather Dodd: Massage & Beauty Therapy
1294 m 108 Westbourne Road, LA1 5JX, LancasterSOFT CUPPING
£30.0030minOption 1+ 2 more optionsFull body massage (1 hour) with consultation
£50.001h 15minTHE SHEBANG
£70.001h 45minBY REBECCA WILSON
15.2 mi 10 Rossall Road, FY5 1AP, Thornton CleveleysMini million dollar facial
£50.0045minMillion dollar micro needling
£50.0050minMillion dollar dermaplaning
£35.0045minJohn Thompson PT
15.7 mi Fortitude Fitness HQ Unit Y3 Beacon Road Poulton Business, FY6 8JE, Poulton Industrial Estate, England60 Minute Personal Training
£31.171h10 Block Bookings
£31.171hBusy
£0.011hJoyful Soles - Massage, Reflexology, Complementary Therapies
18.1 mi 58 Hartington Street, LA14 5SR, Barrow-in-furness, EnglandBack Neck & Shoulders Massage
A back, neck and shoulder massage is an excellent treatment to soothe away aches, pains and stiffness promoting a deep sense of relaxation and renewed vitality. This treatment focuses on the area of the body that is a problem spot for most people. The neck and shoulders are areas where we tend to hold our tension and stress. Sustained postures such as sitting at a desk or computer all day, breast feeding or excessive emotional stress can contribute to muscular tightness and joint stiffness. Leaving this untreated can result in neck pain, headache or migraine. If you are suffering in specific areas, discuss this with the therapist prior to beginning of your massage, for best use of the available time.£25.0030minSeated Chair Massage+ 3 more optionsDeep Tissue Massage Existing Clients Only
This treatment uses deep manual therapy techniques of the soft tissue (muscles, ligaments and fascia) to improve the elasticity and flexibility of muscular and connective tissue (such as ligaments and fascia). Deep tissue is an excellent way to soothe sore and tight muscles, release stubborn muscular knots and increase blood flow to ensure a healthy musculoskeletal system. Is a deep tissue massage good for you? The deep tissue massage is highly recommended by most doctors for many people. This is because the slow finger pressure and firm strokes treats a range of physical ailments. Also, this type of massage enables you to release serotonin and oxytocin while boosting your moods and relaxation.£35.0045minOption 1+ 2 more optionsLymphatic Drainage - Massage
This light, with pumping action, massage stimulates the flow of lymph through the one-way drainage pathways, ridding excess fluid & swelling. Clients can further benefit from additional abdominal massage to initiate the parasympathetic activity and feel lighter in mind and body. NB - Initial consultation required prior to this Massage to see if the session is right for you - 30 mins appointment booked prior to this session What is it? This type of massage focusses on the lymphatic system, which is part of the immune system. Following a particular sequence, this light and relaxing massage stimulates the flow of lymph through the one-way drainage pathways of the body. Lymph moves water, protein, cells and electrolytes around the body and by stimulating this action, the tissues of the body are assisted in clearing excess fluid. What is the aim of the massage? It aims to help the body maintain proper blood circulation, body fluid balance, and immune functions. To reduce swelling (oedema) by increasing lymphatic drainage to the superficial lymph pathways. How is it performed? Using a series of gliding, compressing, stretching, and cupping motions over the body. The massage involves helping empty lymph nodes, helping soften tissues and help with the flow of lymph around the body. By applying gentle pressure around and over nodes and along the lymphatic pathways. Usually lymphatic drainage massage takes place in a heated room. & Benefits? This can help with: Sinus Problems, IBS, Fluid Retention, Swollen Legs and Ankles, Muscle Damage and Lymphoedema. Abdominal massage is optional. One of the best things you can do for your lymphatic system is to be more active. Even the most gentle activity will help encourage a healthy lymph flow, as movement of the muscles exerts pressure on the lymphatic vessels and keeps them moving. For those who are unable, MLD massage can help provide an alternative.£45.001h 30minThe Recovery Hub
18.4 mi Fab Health and Fitness Club, Unit C, Hollywood Park, LA14 2NE, Barrow-in-FurnessSauna + Ice Bath combo with full access (2 ppl).
£50.001hRemedial Massage
£45.0030minInfrared Sauna 2 people
£20.0045minThe Beauty Barn @ Mossom Lane
16.1 mi 70 Mossom Lane, FY5 3AE, Thornton CleveleysFree Consultation 📋
We invite you to a free consultation where we can have a chat about your treatment needs.Free15minFree Patch Test
Please make sure you attend your free patch test for all semi permanent makeup treatments. For clients traveling we can perform a scratch test on the treatment day however 24 hours preferably. Kind regards KatieFree10minHot Stone Back, Neck, Shoulder Massage 🌿
Let yourself unwind with my beautiful uplifting relaxing hot stone massage. This is a wonderful deep tissue massage which is comforting and sometimes spiritual. You can drift off for a full 40 minutes of heaven while listening to beautiful calming music. You will not be disappointed 🍇🌿🥥🌴£45.0035minFiona At Moodra
10.3 mi Bridge Street, PR3 1YB, Garstang, EnglandPatch test
Free5minMini Facial & Back Massage
£60.001hRelaxing facial, face neck scalp massage 60 Minute
£60.001h 15minRoyal Beauty
11.2 mi 14 Lancaster rd, Knott end, Above Laura Austin Podiatry, FY6 0AR, Poulton-le-FyldeBrow tattoo consultation
£1.0015minBrow tattoo procedure
£100.001h 20minExtra long design set
£48.002hSteve Abbott Performance Coach / Sports Massage
18.4 mi YourGym, St Georges Business Park, PR4 2DQ, PrestonAthlete Sports Massage - 50 minutes
£40.0050minHYBRID Sports Massage - 50 minutes
£40.0050minRunning Sports Massage - 50 minutes
£40.0050minThe Healing Space
18.2 mi Hindpool Community Centre, Nelson Street, LA14 1NF, Barrow-in-FurnessDeep Tissue Full body Massage
£60.001h 30minDeep Tissue Half Body Massage
£50.001hBack, Neck, Shoulders & Arms
£40.0045min
- Health & Fitness
- Health & Fitness in Lancaster, England