We all know that Kissimmee is a great place to kick back and relax, but we still have to deal with the stresses of daily life. If you’re here on vacation, or you call Kissimmee home, massages are a great way to ease the tension in both your body and mind. We put our bodies through a lot, and it’s important to take a step back and care for them on a regular bases. While a weekly massage might seem extravagant to some, studies show that more people are getting massages for medical benefits, rather than for relieving stress. Read on to learn about how a massage might be good for you, and where you can find a professional in your area. Why Get A Massage? If you’ve never had a massage before, you might think it’s just a way to loosen up some stiff muscles. Actually, massages do so much more than getting rid of the knot between your shoulders. Massages offer a variety of physical and mental benefits to ease stress and create a peaceful state of mind. In terms of physical well being, massages can help relieve muscle pain and tension. Massages are also an effective way to help treat sports injuries. Individuals with persistent headaches, digestive issues, and fibromyalgia have also reported improved symptoms from regular massages. Older individuals also show improvement with mobility, balance, and improved memory function from massage. Massages are also a great example of the powerful connection between mind and body. People who regularly get massages have decreased symptoms of anxiety and depression. They also say that their overall sleep patterns improved from massages. With all of these benefits, it’s no wonder that more and more people are turning to massages to relieve both physical and mental symptoms. How Long Does It Take? Massages typically last 30 minutes to an hour. Some salons and spas offer 90-minute sessions as well. A professional massage therapist can help you determine the right amount of time based on your level of tension. How Much Does It Cost? Massages in Kissimmee typically run from $50-$90 for a one hour session. Where Can I Get A Massage In Kissimmee? Need help finding a spa in Kissimmee to get a professional massage? Booksy can help you find experienced professionals with great reviews near you. Return to the listings above or download our app to start booking the best today. Articles What is a shiatsu massage Health benefits of back massage 4 relaxing massages The benefits of acupressure What Is Reiki Healing?