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Sports massage
London, England
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Sports Massage near you in Hounslow, London, England (6)

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  • Peckhams Best Ltd

    11.8 mi 163 Sumner Road, Queens Parade, Hanger Lane, SE15 6JL, London, London

    Sports Massage

    £65.00
    1h

    Children's Hair Wash

    £30.00
    1h

    Cornrows for Wig

    Cornrows on Natural hair for wearing the wigs...no extensions.
    £35.00
    1h
    Bring your own Extensions
    + 2 more options

  • Baliga Ayurveda Ltd

    11.8 mi Baliga Ayurveda, 66 Nile Street, N1 7SR, London, London

    Sports Massage

    Every serious athlete understands the importance of a regular self-care. Sports massage helps increase blood circulation, promotes muscle growth and encourages a fast recovery ensuring you are fit and ready to perform again as soon as possible. If you want to compete at the top of your game, sports massage is an essential part of your self-care and routine maintenance. First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention. First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention. Then your therapist leaves the room to allow you to undress to your comfort level. Once you are ready, your therapist begins by warming your muscles with light compressions, effleurage and petrissage. Then the therapist uses a combination of long gliding strokes, kneading, deep friction, trigger point release, myofascial release, stretches (STR), MET and pulls to perform the massage as per the individual requirements. After the massage, your therapist discusses a self-care plan or recommends a follow-up treatment, if necessary. If you want to compete at the top of your game, sports massage is an essential part of your self-care and routine maintenance. Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration and regularly checks to ensure that the pressure is firm enough. Your treatment may include the entire body (135 min) or one or two specific area or muscle groups if it is a shorter treatment session. Sports massage is effective in improving the performance by reducing stiffness of the muscles and increasing flexibility. It is also effective in addressing chronic sports injuries like sprains, chronic bursitis, chronic tendonitis, plantar fasciitis, achilles tendinosis, shin splint, calf muscle strain, knee injuries, meniscal tear, piriformis syndrome, sciatica, low back pain, iliotibial band syndrome, hamstring, quadricep and adductor strain, Osteoarthritis, rotator cuff strain, frozen shoulder, Tennis elbow, Golfer's elbow, Carpal Tunnel syndrome, etc. This treatment is currently provided only by a male Ayurvedic practitioner / aesthetician
    £84.00
    50min
    Partial body Unilateral - 50 min
    + 2 more options

    Pre-Event Sports Massage

    Every serious athlete understands the importance of a regular self-care. Sports massage helps increase blood circulation, promotes muscle growth and encourages a fast recovery ensuring you are fit and ready to perform again as soon as possible. First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention. Your treatment may include the entire body or or tailored down to your specific needs. Then your therapist asks you to undress to your comfort level and leaves the room. Once you are ready, your therapist begins by warming your muscles with light compressions, effleurage and petrissage. The therapist uses a combination of long gliding strokes, kneading, deep friction, trigger point release, myofascial release, stretches (STR), MET and tapotement as per the individual requirements. After the massage, your therapist discusses a self-care plan or recommends a follow-up treatment, if necessary. If you want to compete at the top of your game, sports massage is an essential part of your self-care and routine maintenance. Pre-Event Sports Massage - is offered before any sporting events, to improve performance in any kind of athletic events. The therapist uses a combination of long gliding strokes, kneading, deep friction, trigger point release, myofascial release, stretches (STR), MET and tapotement as per the individual requirements. These massage techniques creating a state of readiness of the muscles, stimulating circulation and generating fresh supply of oxygen to specific areas, reduce tension in the tight muscle groups, increase flexibility of muscles, decrease anxiety and nervousness, enhance a state of focus and concentration. This treatment is currently provided only by a male Ayurvedic practitioner / aesthetician Restrictions If you take 5 sessions, you get the 6th one free. Don't forget to collect your loyalty coupons when you leave.
    £87.00
    50min

    Post-Event Sports Massage

    Post-Event Massage: is given during rest from heavy training or right after a sporting event. The therapist uses a combination of long gliding gentle strokes, effleurage, light petrissage, myofascial release, passive stretching (STR) and traction as per the individual requirements. This will help in cool down process, relax tight muscle groups, stimulate circulation, reduce sourness and reduce fascial adhesions. This treatment is currently provided only by a male Ayurvedic practitioner / aesthetician
    £105.00+
    1h 10min

  • Augusta: Massage Therapy

    6.2 mi 5 Manfred Road, Putney, SW15 2RS, London, London

    Sports massage

    £50.00
    45min
    45 minutes
    + 1 more options

    Head massage

    £25.00
    30min

    Head & Shoulder Massage

    £40.00
    45min

  • Sawasdeethaispa&massage

    7.8 mi 99 Battersea Rise, SW11 1HW, London, London

    Sports massage

    £70.00
    1h

    Full body massage

    £60.00
    1h

    Back&neck shoulder massage

    £40.00
    30min
  • Mobile service

    EMPOWERED MOVEMENT

    16.4 mi 133 Hainault Road, Flat 2, E11 1DT, London, London

    Sports Massage

    Sports Massage aims to get the muscles ready for rigorous exercise. It is also utilised to aid in the recovery of muscles following demanding exercise or injury. This type of treatment involves stretches and more manual therapy around the joints in order to improve flexibility and increase range of movement.
    Mobile service
    £45.00
    30min
    Option 1
    + 1 more options

    Injury Assessment

    Injury assessment is the initial step in identifying the pain cause. The first step is getting a background about the Injury (e.g. when did it start? When does it hurts? etc.). The next step is body assessment which involves palpation on painful areas and performance of the specific tests in order to make diagnosis. The last step is to create an appropriate rehabilitation program which involves massage, dry needling, nerve stimulation (TENS), and exercise therapy.
    Mobile service
    £70.00
    1h

    Sports Rehabilitation

    Sports Rehabilitation can only be booked after the initial injury assessment! This session includes 30 mins massage and 30 mins of exercise therapy. TENS might be part of the rehabilitation in treating pain by nerve stimulation. 6-8 weeks programmes are recommended to recover from injury depending on its severity.
    Mobile service
    £60.00
    1h
  • Mobile service

    MITYME Beauty Treatment Centre

    9.0 mi 154 Trelawney Avenue, SL3 8RU, Slough

    Sports massage

    Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves. These muscle imbalances may develop and often go undiagnosed until they are serious enough to cause the athlete discomfort or impede performance. The skilled massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help the sports person maintain a much healthier physical state. It may therefore be reasonably claimed that one of the greatest benefits of sports massage is in helping prevent injury.
    £60.00
    1h
    Option 1
    + 1 more options

    Consultation(off of the cost of treatment)

    A client consultation helps to establish trust with your therapist as you discuss the goals you have for your skin or nails. A consultation gives us an opportunity to gather information which is essential in recommending the right treatments and products. We aim to encourage you to feel comfortable so as to discuss your concerns and goals.
    £30.00
    30min

    Travel time

    £25.00+
    1h