Personal Trainers in Nevada (12)

Personalized workout focused on your specific goals in a structured weight training program designed for each ...individual client. Hour is shared with a maximum of four clients, each client receiving full attention in programming, reps, accountability, form, and motivational cues.

One on one personal training, the client will have the entire facility to themselves, shared with Teresa Van. ...Measurements will be taken upon consultation, and nutrition plan will be encouraged throughout the program.

Offered by Arielle Trujillo, YIN sessions offer a practice that targets muscle fascia and connective tissue to... improve flexibility, circulation and mobility! A perfect way to stretch the body after a week of weight training! With only five clients per session, you will get all the personal attention your body needs, with the uplifting feels of a group setting. Bring your own mat!

Full body stretch Able to flow easily; smoothly elegant and graceful.

Percussion massage, assisted stretching. Able to resume its normal shape spontaneously after contraction, dila...tion, or distortion.

Area specific assisted stretching. supple enough to bend freely or repeatedly without breaking.