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the GymLab
185 Drennen Rd, #325, Orlando, 32806
5.0
5 reviews
Online services

the GymLab

185 Drennen Rd, #325, Orlando, 32806

Services

    Popular Services

    • VIRTUAL GROUP TRAINING ALI

      GET FIT IN THE COMFORT OF YOUR LIVING ROOM! This 30-minute LIVE Virtual Training is DONATION-BASED. All funds ...collected will go to supporting our local gym who was forced to shutdown during the Covid-19 Pandemic. We truly appreciate your support and participation. Classes are offered 3x a weekMON/WED 5:45 p.m. E.T. FRIDAY 12:00 p.m. ET. These workouts center on strength, high-intensity interval training (HIIT), bodyweight exercises and stretching.Workouts require no or minimal equipment from household items and enough space to fit a yoga mat!
      show more
      Online services
      Free
      45min

  • CONSULTATION

    • CONSULTATION

      Free
      30min

  • Group Fitness

    • Morning Group Training 45min

      Monday, Wednesday, Friday 8:30am - 9:15am
      $25.00
      45min

    • Semi Private (Group) Training

      $25.00
      1h

    • Morning Semi Private (group) Training

      Monday, Wednesday, Friday 8:30am-9:30am
      $25.00
      1h

    • Wednesday Evening Group Training

      Wednesdays at 6:45pm
      $25.00
      1h

    • Saturday Morning Group Training

      Saturdays at 9:00am
      $25.00
      1h

  • Personal Training

    • Personal training

      $55.00+
      1h

    • Partners Training

      $80.00+
      1h

    • Emily-Private Session

      $55.00
      1h

    • NEW CLIENT SPECIAL-5 private sessions

      $250.00
      1h

  • Nutrition and Meal Prep

    • Nutrition Strategy Session

      $75.00
      1h

    • Meal Prep or Kitchen Clean-Up

      $250.00
      2h

    • VIRTUAL GROUP TRAINING ALI

      GET FIT IN THE COMFORT OF YOUR LIVING ROOM! This 30-minute LIVE Virtual Training is DONATION-BASED. All funds ...collected will go to supporting our local gym who was forced to shutdown during the Covid-19 Pandemic. We truly appreciate your support and participation. Classes are offered 3x a weekMON/WED 5:45 p.m. E.T. FRIDAY 12:00 p.m. ET. These workouts center on strength, high-intensity interval training (HIIT), bodyweight exercises and stretching.Workouts require no or minimal equipment from household items and enough space to fit a yoga mat!
      show more
      Online services
      Free
      45min

See Our Work

Reviews

Reviews are no joke! Booksy values authentic reviews and only verifies them if we know the reviewer has visited this business.
5.0/5
5 reviews
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  • 2
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  • 1
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Patty S…

Feb 25, 2020
This place is great and Emily is the best. As a person new to working out she really explains the movements well so you are doing the correct and getting the most out of it!...

Dana W…

Feb 17, 2020
Love the GymLab! The trainers are very knowledgeable about all the aspects of health. From nutrition to exercise and recovery. The trainers and the clients are all so friendly.Thank you GymLab for working with me to get where I want to be !...

Lori S…

Feb 12, 2020
Emily is the best!!! Love her. Never get bored!...

Emily M…

Feb 7, 2020
Awesome place for working out with experienced trainers in a great atmosphere 💪🏼...

Rachel R…

Jan 30, 2020
I love love love the GymLab. I can't say enough wonderful things about Ali and Emily. They have truly created a gym and a community. I look forward to going there knowing that i'm going to be seeing my friends, and led through an amazing workout. T...hey know their stuff, and are really working to help me reach my best and not just 'work out'.