Sports Massage in 32811 - Orlando, FL (11)

A sports massage is typically a combination of several massage techniques that are tailored to your affected m...uscle groups based on the activities that you do. A properly administered sports massage can help flush the lactic acid out of your body. This session is 60 minutes long and focuses on core muscle groups paired with stretching.

The Customized Massage is a great blend of relaxation techniques with mild-to-moderate therapeutic work to add...ress one or two problem areas. May include some gentle passive movements and stretching. This session will be a 60 minute professional deep or swedish treatment that will focus on your problems areas.

Is done before and after sports events to help loosen up constricted muscles with a mixture of techniques.

10 swedish massages